Potato Curry
An easy, delicious recipe for vegan Potato Curry with coconut milk, warm spices, and chickpeas. Fast and healthy with simple ingredients!
Foto: Well Plated
Bahan-bahan
- 2 tablespoons extra virgin olive oil
- 1 medium yellow onion
- 3 cloves minced garlic (about 1 tablespoon)
- 1 tablespoon minced fresh ginger
- 1 tablespoon curry powder
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 1 teaspoon ground turmeric
- 1/4 teaspoon kosher salt (plus additional to taste)
- ¼ teaspoon cayenne pepper (plus additional to taste)
- 2 pounds Yukon gold potatoes (peeled and ¾-inch diced (about 4 potatoes))
- 1 14 -ounce can reduced sodium chickpeas (rinsed and drained)
- 1 14 -ounce can diced tomatoes in their juices
- 1 14 -ounce can light coconut milk*
- 1 teaspoon granulated sugar (optional; I find it better balances the flavor, though you can wait to add it if you prefer)
- 1 tablespoon freshly squeezed lemon juice
- 1 cup frozen peas (no need to thaw)
- Chopped fresh cilantro (for serving)
- Prepared brown rice (cauliflower rice, or naan, for serving)
Langkah-langkah
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In a Dutch oven or similar large pot over medium heat, heat the oil until shimmering but not smoking. Once it is hot, add the onion and cook for 4 minutes, until beginning to soften and turn translucent. Reduce the heat as needed so the onion doesn’t turn brown.
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Add the garlic and ginger. Sauté just until fragrant, about 30 seconds.
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Add the curry powder, garam masala, cumin, turmeric, salt, and cayenne. Stir and cook until the spices are very fragrant, about 1 minute.
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Add the potatoes. Stir to coat with the spices.
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Stir in the chickpeas, coating them with the spices.
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Stir in the tomatoes and coconut milk. Increase the heat to medium high. Once the liquid starts to bubble, reduce the heat to medium and let simmer steadily but gently for 15 minutes, or until the potatoes are tender when pierced with a fork. Stir every few minutes to prevent the curry from sticking.
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Stir in the sugar and lemon juice. Then, stir in the peas. Let simmer 1 minute to warm through.
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Sprinkle generously with chopped cilantro. Serve hot with prepared rice or naan and an extra sprinkle of cilantro.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (32% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 2 tablespoons | - | - |
| medium yellow onion | 1 | - | - |
| minced garlic | 3 cloves | - | - |
| minced fresh ginger | 1 tablespoon | - | - |
| curry powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| garam masala | 2 teaspoons | Rp 5.000/250g | Rp 4.000 |
| ground cumin | 2 teaspoons | Rp 70.000/kg | Rp 14.000 |
| ground turmeric | 1 teaspoon | - | - |
| kosher salt | 0.25 teaspoon | - | - |
| cayenne pepper | 0.25 teaspoon | - | - |
| Yukon gold potatoes | 2 pounds | - | - |
| -ounce can reduced sodium chickpeas | 1 | Rp 12.000/kg | Rp 1.200 |
| -ounce can diced tomatoes in their juices | 1 | Rp 12.000/kg | Rp 1.200 |
| -ounce can light coconut milk* | 1 | Rp 12.000/kg | Rp 1.200 |
| granulated sugar | 1 teaspoon | - | - |
| freshly squeezed lemon juice | 1 tablespoon | - | - |
| frozen peas | 1 cup | - | - |
| Chopped fresh cilantro | - | - | - |
| Prepared brown rice | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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