Puff Pastry Salmon Parcels

Puff Pastry Salmon Parcels with spinach and rice is delicious way to change up your salmon enveloped in a crispy, buttery puff pastry shell. Flavoured with garlic, lemon pepper and spinach with irresistible mouthfuls of puff pastry gives you a perfect crunch!

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 5 dilihat
👨‍🍳 Mulai Masak
Puff Pastry Salmon ParcelsFoto: Cafe Delites

Bahan-bahan

8 porsi
  • 1 tablespoon olive oil
  • 1 large onion (chopped)
  • 1/3 cup rice ((white long grain or brown rice is fine))
  • 2 cups baby spinach leaves
  • 1/2 teaspoon salt (to season)
  • 1/4 teaspoon lemon pepper (or cracked black pepper)
  • 1 tablespoon garlic (minced)
  • 2/3 cup water
  • 3 teaspoons stock powder (or chicken bouillon powder)
  • 4 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons fresh parsley (chopped)
  • 2 sheets puff pastry
  • 4 salmon fillets (skinless and boneless )
  • 1 egg (whisked)

Langkah-langkah

  1. Heat the oil in a medium saucepan and fry the onion until soft and transparent. Add in the rice and spinach; cook for a further minute until spinach has wilted. Sauté the garlic until fragrant (about 30 seconds). Season with salt and pepper.

  2. Add water and stock powder to the pan. Bring to a boil, stirring occasionally to combine all ingredients.

  3. Reduce heat to low, cover and gently simmer for a further 12-15 minutes, or until the rice is cooked through.

  4. Remove from heat and stir through lemon juice and parsley. Set aside and let cool.

  5. Preheat oven 410°F (210°C). Line a baking tray with baking/parchment paper.

  6. Cut pastry sheets in half to make 2 rectangles per sheet.

  7. With the shorter edge in front of you, spoon 1/4 of the rice and spinach mixture on the lower half of the pastry, leaving a 1-inch (2-cm) border around the edges.

  8. Lay the salmon fillet on top of the rice mixture and brush the border/edges of the pastry with water.

  9. Fold empty side of pastry over to envelope salmon, and seal the edges firmly with a fork. Transfer parcel to prepared baking sheet/tray and repeat the same steps with remaining pastry, rice mixture and salmon fillets until all parcels have been done.

  10. Brush parcels with whisked egg and bake for 20 - 25 minutes or until golden brown.

  11. Slice each parcel in half and serve warm.

Estimasi Nutrisi

Makronutrien

Kalori524
Sumber: Cafe Delites

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