Pumpkin Granola Recipe

For a taste of fall enjoy this healthy, homemade Pumpkin Granola recipe made with oats, quinoa, flax seed, maple syrup, pumpkin puree, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

⏱️ 45 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Pumpkin Granola Recipe Foto: Skinnytaste

Bahan-bahan

11 porsi
  • 1/4 cup uncooked quinoa (rinsed well and pat dry with paper towel)
  • 1 1/2 cups rolled oats (*)
  • 1/4 cup ground flaxseeds
  • 1/4 cup pepitas (or other seed)
  • 1/4 cup chopped pecans
  • 1/2 cup dried cranberries
  • 1/4 cup real maple syrup (or honey)
  • 1/4 cup pumpkin puree
  • 1 tsp coconut oil
  • 1 tsp pumpkin spice (or more to taste)
  • 1/4 tsp cinnamon
  • pinch kosher salt
  • 1/2 tsp vanilla extract

Langkah-langkah

  1. Preheat oven to 325F.

  2. Spread the oats* and quinoa out on a parchment lined baking pan.

  3. Toast in the oven 10 minutes, stirring once.

  4. Remove the oats from the oven, pour the toasted oats into a medium bowl and add the ground flax seeds, pepitas, pecans and dried fruit.

  5. Reduce oven to 300F.

  6. In a second medium bowl, combine maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla.

  7. Pour over oats and stir together with a spatula.

  8. Spread back onto a baking sheet and bake an additional 20 minutes, or until golden.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1337% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Skinnytaste

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