Pumpkin Pistachio Energy Balls
Made with cashews, pistachios, dates, pumpkin and spices, these no-bake Pumpkin Pistachio Energy Balls literally taste like little bites of pumpkin pie.
Foto: Skinnytaste
Bahan-bahan
- ½ cup raw pistachios
- ¼ cup raw cashews
- 10 pitted Medjool dates
- ¼ cup canned or homemade pumpkin purée
- Pinch sea salt
- ½ teaspoon pumpkin pie spice
- ½ teaspoon cinnamon
- ½ teaspoon vanilla extract
Langkah-langkah
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Place ¼ cup pistachios in a food processor fitted with a metal blade.
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Process until nuts resemble coarse sand. Transfer to a small bowl and set aside.
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Add cashews and remaining ¼ cup pistachios to the food processor and process until finely ground.
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Add the dates, pumpkin purée, spices and vanilla extract and continue to process until ingredients are combined and smooth. At this point, you may adjust spices, if desired.
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Using a spoon (or your hands), scoop and roll mixture into 9 equal (golf-ball-size) balls.
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Roll each ball in the reserved pistachios and serve immediately or store in the freezer or the fridge.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| raw pistachios | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
| raw cashews | 0.25 cup | Rp 60.000/kg | Rp 3.555 |
| pitted Medjool dates | 10 | - | - |
| canned or homemade pumpkin purée | 0.25 cup | - | - |
| Pinch sea salt | - | - | - |
| pumpkin pie spice | 0.5 teaspoon | - | - |
| cinnamon | 0.5 teaspoon | - | - |
| vanilla extract | 0.5 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda






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