Sup Taco Cepat dengan Daging Babi Carnitas

Enchiladas in a bowl! A thick, chunky soup on the table in 15 minutes with amazing flavours. This recipe is part of my Pork Carnitas series so is made using Pork Carnitas (Mexican Pulled Pork) but you can also make this with shredded chicken. By using pre cooked meat this is a super fast meal you ca

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 5.0 (11) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Sup Taco Cepat dengan Daging Babi Carnitas Foto: RecipeTin Eats — Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1 tbsp olive oil
  • 1 brown or white onion (, diced)
  • 1 red bell pepper ((capsicum), diced)
  • 1 can (15oz / 400g) black beans ((Note 2))
  • 1 can (15oz / 400g) sweet corn
  • 2 g arlic cloves (, minced)
  • 2 tsp oregano ((dried))
  • 2 tsp cumin
  • 1 tsp paprika
  • 1/4 tsp chilli ((optional))
  • 2 cups shredded Mexican pulled pork ((Pork Carnitas) (or shredded chicken))
  • 24 oz / 680 g tomato puree passata ((or crushed tomatoes - see Note 1))
  • 4 cups (1 litre / 2 pints) chicken or vegetable broth / stock
  • Salt and pepper
  • Corn chips
  • Sour cream
  • Grated cheese
  • Cilantro / coriander leaves
  • Avocado (, diced)

Langkah-langkah

  1. Heat the oil in a large saucepan over high heat.

  2. Add the pulled pork and cook for 1 minute until parts of it are browned, then remove from the saucepan. Do this step even if you are using shredded chicken or another meat.

  3. Add garlic and onion, sauté until onion becomes translucent (2 minutes), then add the capsicum (bell pepper) and cook for 1 minute until softened.

  4. Return the pulled pork into the saucepan and add all other ingredients except salt and pepper. If you are making this ahead to FREEZE, see below for instructions.

  5. Stir to scrap the brown bits from the pulled pork off the bottom of the pan to mix in with the soup flavours.

  6. Bring to boil then turn down heat slightly and allow to simmer rapidly for 3 minutes so the flavours can come together. If you are using crushed tinned tomatoes instead of passata, let it simmer for a further 5 minutes to let the tomatoes breakdown a bit. If the soup gets too thick to your liking, just add a bit more water.

  7. Do a taste test, then season with salt and pepper. It is important to season last because different stock brands have different levels of saltiness.

  8. Serve with toppings of choice. The more toppings = more delicious!

  9. Follow steps 1 to 3.

  10. In step 4, do not add the tomato passata or chicken/vegetable stock/broth. Instead, add 1 cup of water, bring to simmer and stir, scraping the bottom of the pot to get the brown bits off.

  11. Remove pot from heat and set aside to cool, then pour the contents into a container or ziplock bag and freeze.

  12. To cook, defrost, then pour the contents into a saucepan. Add the tomato passata and chicken stock/broth. Then follow steps 6 onwards as per above.

Estimasi Nutrisi (per porsi)

398 kkal
Protein 23.8g (25%)
Karbohidrat 63.9g (66%)
Lemak 8.8g (9%)

Makronutrien

Kalori39820% AKG
Protein23.8g48% AKG
Karbohidrat63.9g21% AKG
Lemak8.8g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 34.700
Per Porsi Rp 8.675/porsi
🏠 Lebih hemat ~Rp 69.400 dari beli jadi!
📋 Rincian Harga Bahan (26% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tbsp - -
brown or white onion 1 - -
red bell pepper 1 - -
can 1 Rp 25.000/kg Rp 2.500
can 1 Rp 25.000/kg Rp 2.500
arlic cloves 2 g - -
oregano 2 tsp - -
cumin 2 tsp Rp 70.000/kg Rp 700
paprika 1 tsp Rp 40.000/kg Rp 200
chilli 0.25 tsp - -
shredded Mexican pulled pork 2 cups - -
/ 680 g tomato puree passata 24 oz Rp 12.000/kg Rp 28.800
4 cups - -
Salt and pepper - - -
Corn chips - - -
Sour cream - - -
Grated cheese - - -
Cilantro / coriander leaves - - -
Avocado - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa