Red Curry Lentils
Red curry lentils is my all-time favorite lentil recipe. Thick, creamy, saucy, and perfect as leftovers. Plus it's healthy and easy!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1 1/2 cups lentils, rinsed and picked over
- 1/2 large onion, diced
- 2 tablespoons butter
- 2 tablespoons red curry paste
- 1/2 tablespoon garam masala
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric
- 1 teaspoon sugar
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- a few good shakes of cayenne pepper
- 1 14 -ounce can tomato puree
- 1/4 cup coconut milk or cream
- cilantro for garnishing
- rice for serving
Langkah-langkah
-
Cook the lentils according to directions. Drain and set aside.
-
Melt the butter in a large saucepan over medium high heat. Add the onion and saute for a few minutes until fragrant and golden. Add all the spices (curry paste, garam masala, curry powder, turmeric, cayenne, sugar, garlic, ginger) and stir fry for 1-2 minutes. Add the tomato puree; stir and simmer until smooth.
-
Add the lentils and the cream. Stir to combine and simmer for another 15-20 minutes (the longer, the better)! Serve over rice and garnish with cilantro.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| lentils | 0.5 cups | - | - |
| onion | 0.5 large | - | - |
| butter | 2 tablespoons | - | - |
| red curry paste | 2 tablespoons | - | - |
| garam masala | 0.5 tablespoon | Rp 5.000/250g | Rp 150 |
| curry powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| turmeric | 0.5 teaspoon | - | - |
| sugar | 1 teaspoon | - | - |
| garlic | 1 teaspoon | - | - |
| ginger | 1 teaspoon | - | - |
| a few good shakes of cayenne pepper | - | - | - |
| -ounce can tomato puree | 1 | Rp 12.000/kg | Rp 1.200 |
| coconut milk or cream | 0.25 cup | - | - |
| cilantro for garnishing | - | - | - |
| rice for serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...