Roasted Butternut Squash Soup with Apples

Name: Roasted Butternut Squash Soup with Apples
Prep time: 30 min
Cook time: 55 min
Total time: 85 min
Yield: 8 porsi
Cuisine: Indonesian
Ingredients: 8 cups (about 2 medium) 1 inch cubed, peeled butternut squash; 3 tablespoons extra virgin olive oil, (divided); 2 tablespoons maple syrup; 1 teaspoon kosher salt; 1¼ teaspoons garam masala ((see *Tips below)); ⅛ teaspoon freshly ground black pepper; ¼ cup finely chopped shallots; 4 cups (about 1 pound) chopped, peeled Braeburn apples; ¼ cup sweet white wine; 3 cups water; One 14-ounce can fat-free, less-sodium chicken broth ((or vegetable broth)); 2 tablespoons 2% milk

This soup is flavored with garam masala and is both healthy and delicious.

⏱️ 85 menit 🔪 Persiapan: 30 menit 🔥 Masak: 55 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Roasted Butternut Squash Soup with Apples

Foto: RecipeGirl

Bahan-bahan

8 porsi

8 cups (about 2 medium) 1 inch cubed, peeled butternut squash
3 tablespoons extra virgin olive oil, (divided)
2 tablespoons maple syrup
1 teaspoon kosher salt
1¼ teaspoons garam masala ((see *Tips below))
⅛ teaspoon freshly ground black pepper
¼ cup finely chopped shallots
4 cups (about 1 pound) chopped, peeled Braeburn apples
¼ cup sweet white wine
3 cups water
One 14-ounce can fat-free, less-sodium chicken broth ((or vegetable broth))
2 tablespoons 2% milk

Langkah-langkah

Preheat the oven to 400°F.
In a large bowl, combine the squash, 2 tablespoons oil, syrup, salt, garam masala, and pepper. On a rimmed baking sheet lined with parchment paper or sprayed with nonstick spray, arrange the squash in a single layer. Bake for 45 minutes or until soft.
In a large skillet over medium heat, heat the remaining 1 tablespoon oil. Add the shallots; sauté 2 minutes or until tender. Stir in the apple; sauté 2 minutes or until tender. Stir in the wine; cook 1 minute. Stir in the squash, water, and broth. Bring to a simmer; cook 3 minutes.
Place half of the soup in a blender or food processor; process until smooth. Repeat the procedure with the remaining half of the soup. Stir in the milk and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21911% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.500

Per Porsi Rp 313/porsi

🏠 Lebih hemat ~Rp 5.000 dari beli jadi!

📋 Rincian Harga Bahan (8% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
	8 cups	-	-
extra virgin olive oil	3 tablespoons	-	-
maple syrup	2 tablespoons	-	-
kosher salt	1 teaspoon	-	-
garam masala	1.25 teaspoons	Rp 5.000/250g	Rp 2.500
⅛ teaspoon freshly ground black pepper	-	-	-
finely chopped shallots	0.25 cup	-	-
	4 cups	-	-
sweet white wine	0.25 cup	-	-
water	3 cups	-	-
One 14-ounce can fat-free	-	-	-
2% milk	2 tablespoons	-	-