Roasted Cashew-Almond Yogurt Bowl with Stove-Top Matcha Green Tea Granola.

It's winter, spring, summer or fall and it's amazingly delicious. Almost dessert like, but so healthy it couldn't actually be dessert.

⏱️ 25 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Roasted Cashew-Almond Yogurt Bowl with Stove-Top Matcha Green Tea Granola. Foto: Half Baked Harvest

Bahan-bahan

2 porsi
  • 1 1/2 cups roasted cashews
  • 1 1/2 cups + 2 tablespoons [Almond Breeze Almondmilk Coconutmilk Original Unsweetened | http://www.almondbreeze.com/?navid=329&pid=508]
  • 2 tablespoons lemon juice
  • 2 soft medjool dates
  • pinch of salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseed
  • 1 cup old fashioned oats (use gluten free if needed)
  • 1/2 cup shelled pistachios
  • 2 tablespoons coconut oil
  • pinch of salt
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 teaspoons matcha green tea powder

Langkah-langkah

  1. To a high powered blender or food processor, add the cashews, 1 1/4 cups + 2 tablespoons coconut-almond milk, lemon juice, dates, salt and vanilla. In a small bowl combine the remaining 1/4 cup coconut-almond milk, chia seeds and ground flaxseeds. Allow both mixes to sit about 10 minutes, you want to allow the cashews to sit in the milk and the chia seeds to get soft.

  2. After 10 minutes, add the chia seed mixture to the blender. Blend everything together on high for at least five minute. I needed to stop my blender every so often to scrape down the sides. You want the consistency to be very smooth, this took about five minutes of blending to achieve.

  3. Pour the cashew yogurt into two bowls and chill until ready to serve. The yogurt will keep at least a week in the fridge.

  4. To make the granola, add the coconut oil to skillet set over medium heat. Add the oats and pistachios, cook until toasted, stirring often for about 4 minutes. Lower the heat and add the salt, maple syrup, vanilla and matcha powder, stirring until combined. Cook another 3-5 minutes, remove from the heat and spread the granola out on a piece of parchment. Allow to cool before storing.

  5. To serve, top the cashew yogurt with granola and fresh fruit. Enjoy!!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori122661% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 16.000
Per Porsi Rp 8.000/porsi
🏠 Lebih hemat ~Rp 32.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
roasted cashews 0.5 cups - -
+ 2 tablespoons [Almond Breeze Almondmilk Coconutmilk Original Unsweetened | http 0.5 cups - -
lemon juice 2 tablespoons - -
soft medjool dates 2 - -
pinch of salt - - -
vanilla extract 1 teaspoon - -
chia seeds 1 tablespoon - -
ground flaxseed 1 tablespoon - -
old fashioned oats 1 cup - -
shelled pistachios 0.5 cup - -
coconut oil 2 tablespoons - -
pinch of salt - - -
pure maple syrup 2 tablespoons - -
vanilla extract 1 teaspoon - -
matcha green tea powder 2 teaspoons Rp 8.000/100g Rp 16.000

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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