Roasted Corn and Basil Stuffed Tomatoes

These stuffed tomatoes are filled to the brim with roasted corn, fresh basil, and topped with melted Mozzarella cheese. Simple and healthy!

⏱️ 15 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 5 menit πŸ“Š Mudah πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Roasted Corn and Basil Stuffed Tomatoes Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

8 porsi
  • 6 -10 tomatoes (I used 6 medium/smallish ones)
  • 1/2 cup cooked brown rice
  • 1/2 cup fresh sweet corn (canned works, but fresh is better)
  • 1 clove garlic, minced
  • a handful of fresh basil ribbons
  • salt and pepper to taste
  • grated cheese (I used Gouda)

Langkah-langkah

  1. Wash and dry the corn. Place corn in a sturdy non-stick or cast iron skillet over medium high heat with no oil or butter. Let sit for 3-4 minutes and stir. Repeat until corn gets nice and brown on the outside. Remove from heat and set aside.

  2. Cut the tops of the tomatoes off and carefully scoop out the flesh, reserving the flesh in a separate bowl. Set whole tomatoes aside. Crush the tomato flesh with the back of a spoon or in a food processor until there are no large chunks. Don’t totally puree it – just chop/mash it up.

  3. Combine the mashed tomato mixture, brown rice, basil, corn and garlic. Season with salt and pepper. Add a small handful of the shredded cheese, reserving some for topping. Stir it all together until well-mixed.

  4. Preheat broiler. Stuff the whole tomatoes with the tomato, rice, and corn mixture until rounded on the top. Top with shredded cheese. Broil for 3-5 minutes or until cheese reaches desired meltiness and tomatoes are heated through.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori844% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 7.200
Per Porsi Rp 900/porsi
🏠 Lebih hemat ~Rp 14.400 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
-10 tomatoes 6 Rp 12.000/kg Rp 7.200
cooked brown rice 0.5 cup - -
fresh sweet corn 0.5 cup - -
garlic 1 clove - -
a handful of fresh basil ribbons - - -
salt and pepper to taste - - -
grated cheese - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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