Roasted Delicata Squash
Roasted Delicata Squash is naturally sweet in flavor & seasoned with savory spices, then roasted until soft!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 small delicata squash (about 2 pounds)
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- ½ teaspoon kosher salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
- ⅛ teaspoon ground sage (or poultry seasoning)
Langkah-langkah
-
Preheat oven to 400°F and line a baking sheet with parchment paper.
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Cut squash in half lengthwise and use a large spoon to scrape out any seeds.
-
Cut into ½" slices and toss with remaining ingredients.
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Place squash on the prepared pan and roast 15 minutes. Flip squash over and roast an additional 10-15 minutes.
Estimasi Nutrisi (per porsi)
217
kkal
Protein
4g
(8%)
Karbohidrat
39g
(76%)
Lemak
8g
(16%)
Makronutrien
Kalori21711% AKG
Protein4g8% AKG
Karbohidrat39g13% AKG
Lemak8g12% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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