Foto: Spend With Pennies
Bahan-bahan
1 porsi
- 1 small pumpkin
- 1 tablespoon olive oil
- salt and black pepper (to taste)
Langkah-langkah
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Preheat the oven to 400°F and grease baking pan.
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Cut the pumpkin in half vertically and remove the seeds. Scoop out the stringy insides.
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Brush with olive oil and season with salt and pepper.
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Place the pumpkin on the sheet pan, cut sides down, and pierce the outer skin with a fork or knife several times.
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Bake for 30-45 mins or until a toothpick easily pierces the skin.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori47724% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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