Roasted Rosemary Chicken

Juicy baked chicken thighs and roasted veggies in an easy baked skillet meal.

⏱️ 60 menit 🔪 Persiapan: 20 menit 🔥 Masak: 40 menit 📊 Sedang ⭐ 5.0 (14) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Roasted Rosemary Chicken Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 12 ounces red potatoes (diced or halved if they're baby potatoes)
  • ½ onion (chopped, red or white)
  • 2 pounds bone-in skin-on chicken thighs
  • 1 clove garlic (minced)
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons fresh rosemary (chopped, or 1 teaspoon dry)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 cups coarsely chopped vegetables (bell pepper, zucchini, mushrooms)

Langkah-langkah

  1. Preheat the oven to 425°F.

  2. Boil potatoes for about 8 minutes or until slightly tender (they will continue to cook in the oven). (For softer onion, add onions to the water in the last 2 minutes, optional). Drain well.

  3. In a large bowl, combine garlic, lemon juice, rosemary, olive oil, and salt & pepper. Toss with potatoes and remaining vegetables.

  4. Preheat an oven-safe skillet on the stove over medium heat. Generously season chicken with salt & pepper and cook the chicken skin side down about 5 minutes or until browned. Turn chicken over and brown about 5 minutes.

  5. Add all of the veggies including the potatoes nestling between the chicken thighs.

  6. Roast uncovered 20-25 minutes or until the chicken reaches 165°F and the juices run clear. Do not overcook.

Estimasi Nutrisi (per porsi)

563 kkal
Protein 31g (30%)
Karbohidrat 40g (39%)
Lemak 32g (31%)

Makronutrien

Kalori56328% AKG
Protein31g62% AKG
Karbohidrat40g13% AKG
Lemak32g49% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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