Salmon Pasta

Guaranteed to impress, this creamy salmon pasta with sun-dried tomatoes is spectacular. The garlic lemon alfredo sauce is made with no cream!

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.8 (77) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Salmon Pasta Foto: Well Plated

Bahan-bahan

4 porsi
  • 1 pound salmon fillet* (I prefer cooking salmon with skin on, though you can use skinless if you prefer)
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1/4 cup plus 2 tablespoons, freshly squeezed lemon juice (divided)
  • 1 teaspoon kosher salt (divided)
  • 1/2 teaspoon ground black pepper (divided)
  • 8 ounces whole wheat penne (rigatoni, or similar pasta)
  • 2 tablespoons unsalted butter
  • 1 shallot (finely chopped)
  • 4 cloves garlic (minced (about 1 1/2 tablespoons))
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup white wine or low sodium chicken broth or vegetable broth
  • Zest of 1 lemon
  • 1/2 cup oil-packed sun-dried tomatoes (drained and chopped)
  • 1/2 cup chopped fresh basil (plus additional for serving)
  • 1/3 cup freshly shredded Parmesan cheese (plus additional for serving)

Langkah-langkah

  1. Place a rack in the center of your oven and preheat the oven to 425 degrees F. Place the salmon in a shallow baking dish just large enough to hold it comfortably and pat dry.

  2. Drizzle the salmon with 1 tablespoon olive oil and 2 tablespoons lemon juice (you’ll need the zest of 1/2 lemon later on, so be sure to plan accordingly). Sprinkle the salmon evenly with ½ teaspoon salt and ¼ teaspoon black pepper.

  3. Bake the salmon for 10 to 12 minutes for a 1-inch fillet, until it flakes easily with a fork and reaches 145 degrees F on an instant-read thermometer. DO NOT overcook. If your salmon is thicker or thinner than 1 inch adjust the cooking time accordingly (I usually start checking it around 12 minutes, remove it a few degrees early, then cover it and let it rest to allow the carry-over cooking to finish the job). Remove to a cutting board or plate.

  4. Let the salmon rest 5 minutes, then with a fork, break it into large, bite-sized pieces. Discard the skin.

  5. While the salmon bakes, bring a large pot of salted water to a boil. Cook the pasta to al dente, according to package instructions. Reserve 1/2 cup of the pasta cooking water, then drain.

  6. While the pasta cooks, in a large, deep skillet or Dutch oven, heat the butter and remaining 1 tablespoon olive oil over medium-low heat.

  7. Add the shallot and cook until beginning to soften, about 3 minutes. Add the garlic and cook 30 seconds. Add the red pepper flakes and remaining 1/2 teaspoon kosher salt and ¼ teaspoon black pepper.

  8. Add the wine, lemon zest, and remaining 1/4 cup lemon juice. Bring to a simmer. Simmers gently for 2 minutes, adjusting the heat as needed.

  9. Stir in the noodles. Toss the noodles so that they become coated with garlic-lemon sauce. If at any point, the sauce becomes too thick or dry, splash in the reserved pasta water as needed.

  10. Stir in the sun-dried tomatoes, basil, and parmesan.

  11. Last, gently stir in the flaked salmon, heating just until warmed through. Enjoy immediately, with a sprinkle of extra Parmesan and basil.

Estimasi Nutrisi (per porsi)

554 kkal
Protein 34g (33%)
Karbohidrat 43g (42%)
Lemak 26g (25%)

Makronutrien

Kalori55428% AKG
Protein34g68% AKG
Karbohidrat43g14% AKG
Lemak26g40% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.422
Per Porsi Rp 4.106/porsi
🏠 Lebih hemat ~Rp 32.844 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon fillet* 1 pound Rp 150.000/kg Rp 15.000
extra-virgin olive oil 2 tablespoons - -
plus 2 tablespoons 0.25 cup - -
kosher salt 1 teaspoon - -
ground black pepper 0.5 teaspoon - -
whole wheat penne 8 ounces - -
unsalted butter 2 tablespoons - -
shallot 1 - -
garlic 4 cloves - -
red pepper flakes 0.25 teaspoon - -
white wine or low sodium chicken broth or vegetable broth 0.25 cup - -
Zest of 1 lemon 1 l - -
oil-packed sun-dried tomatoes 0.5 cup Rp 12.000/kg Rp 1.422
chopped fresh basil 0.5 cup - -
freshly shredded Parmesan cheese 0.3333333333333333 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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