Sausage and Sweet Potato Pasta

This pasta dish is a colorful, flavorful, and filling meal!

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (13) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Sausage and Sweet Potato Pasta Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 pound Italian sausage links (hot or mild, casings removed)
  • 1 pound sweet potatoes
  • 1 red bell pepper
  • ½ red onion (slivered)
  • 4 cloves garlic (minced)
  • 2 tablespoon olive oil
  • ½ teaspoon dried basil
  • ½ teaspoon Kosher salt (or to taste)
  • ¼ teaspoon black pepper (or to taste)
  • 8 ounces rigatoni (or other medium pasta shape)
  • 1 cup packed arugula (or spinach leaves, *see note)
  • ½ cup shredded Parmesan cheese
  • 1 teaspoon lemon zest
  • ¼ teaspoon red pepper flakes

Langkah-langkah

  1. Preheat the oven to 425°F.

  2. Place the sausage on a large rimmed baking sheet and break apart into large pieces, about 1-inch.

  3. Peel the sweet potatoes and cut into ½ -inch pieces. Toss the potatoes with half of the olive oil, dried basil, Kosher salt, and black pepper. Add to sausage on the pan and bake for 10 minutes.

  4. While the sausage is roasting, cut the red bell pepper into 1-inch chunks. Toss with, onion, minced garlic, and remaining olive oil & seasonings.

  5. Add the bell pepper mixture to the pan and continue to bake for an additional 10-14 minutes or until the sweet potatoes are tender and the sausage is cooked through.

  6. While sausage and veggies are roasting, cook the pasta in a large pot of salted water according to package directions. Reserve 1 cup of pasta water and drain well. Do not rinse.

  7. Place the pasta back into the pot and add the cooked sausage, vegetables, and any juices on the pan. Stir well to combine.

  8. Add 3 tablespoons of pasta water, parmesan cheese, arugula, lemon zest, chili flakes, and stir. Add more pasta water if need. Season with additional salt & pepper to taste.

Estimasi Nutrisi (per porsi)

835 kkal
Protein 30g (20%)
Karbohidrat 72g (48%)
Lemak 47g (32%)

Makronutrien

Kalori83542% AKG
Protein30g60% AKG
Karbohidrat72g24% AKG
Lemak47g72% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 119.363
Per Porsi Rp 29.841/porsi
🏠 Lebih hemat ~Rp 238.726 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
Italian sausage links 1 pound Rp 15.000/350ml Rp 3.571
sweet potatoes 1 pound - -
red bell pepper 1 - -
red onion 0.5 - -
garlic 4 cloves - -
olive oil 2 tablespoon - -
dried basil 0.5 teaspoon - -
Kosher salt 0.5 teaspoon - -
black pepper 0.25 teaspoon - -
rigatoni 8 ounces Rp 140.000/kg Rp 112.000
packed arugula 1 cup Rp 16.000/kg Rp 3.792
shredded Parmesan cheese 0.5 cup - -
lemon zest 1 teaspoon - -
red pepper flakes 0.25 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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