Sausage Minestrone Soup
I always thought Minestrone soup was kind of boring, but then I added Italian sausage. And a spoonful of pesto. And topped it with parmesan. This soup is PACKED and I love it! Classic minestrone flavors, but enhanced. And tons of veggies so you feel like you're on top of your life. Did I mention ...
Foto: The Food Charlatan β The Food Charlatan
Bahan-bahan
- 16 ounces mild Italian sausage
- 1 medium onion (chopped)
- 1 & 1/2 cups celery (chopped)
- 1 & 1/2 cups carrots (chopped)
- 1 6 ounce can tomato paste
- 2 tablespoons garlic (minced)
- 1 tablespoon dried oregano
- 1 15 ounce can Italian style diced tomatoes*
- 5 cups chicken broth
- 1 15 ounce can cannellini beans, drained and rinsed
- 1 15 ounce can red kidney beans, drained and rinsed
- 1 cup zucchini (chopped)
- 1 cup yellow squash (chopped)
- 1/2 cup dry ditalini pasta**
- 2 cups baby spinach
- basil pesto (to garnish)
- grated parmesan cheese (to garnish)
Langkah-langkah
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In a large soup pot, brown the Italian sausage over medium to medium-high heat. Drain the fat.
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Meanwhile, chop the onion, celery, carrots, and garlic.
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Add the tomato paste, onions, celery, carrots, garlic, and dried oregano.
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Saute for about 5 minutes.
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Add the can of Italian tomatoes and chicken broth. Turn the heat to high and bring to a boil.
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Reduce the heat to a simmer and cook for about 30-45 minutes, until all the carrots are tender.
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Add both cans of beans, the zucchini, yellow squash, and dry pasta. Bring to a boil, then reduce to a simmer.
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Simmer another 10 minutes, until the pasta is cooked.
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At this point, you can add another cup or two of chicken broth, if you feel like it's not "soupy" enough.
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Turn off the heat and stir in the baby spinach. I like to roughly chop mine so it's easier to eat, but you don't have to!
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Wait about 5 minutes for the spinach to wilt, and then it's ready to serve. Season with salt and pepper. (I actually didn't add any! Sign of a killer soup, right?)
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Garnish each bowl with a teaspoon of pesto and a few grates of Parmesan cheese.
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Follow the instructions through step 4. Pour everything into the slow cooker, then add the tomatoes and chicken broth.
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Cover and cook on low for 6-8 hours, or on high for 3-4 hours.
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Stir in the beans, zucchini, yellow squash, and pasta. Cover and turn the heat to high. Cook for about 10-15 minutes, until the pasta is al dente.
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Turn off the slow cooker. Stir in the spinach and cover another 2 minutes. Season with salt and pepper.
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Garnish each bowl with a teaspoon of pesto and a few grates of Parmesan cheese.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| mild Italian sausage | 16 ounces | Rp 15.000/350ml | Rp 57.143 |
| onion | 1 medium | - | - |
| & 1/2 cups celery | 1 | - | - |
| & 1/2 cups carrots | 1 | - | - |
| can tomato paste | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| garlic | 2 tablespoons | - | - |
| dried oregano | 1 tablespoon | - | - |
| can Italian style diced tomatoes* | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| chicken broth | 5 cups | - | - |
| can cannellini beans | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| can red kidney beans | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| zucchini | 1 cup | - | - |
| yellow squash | 1 cup | - | - |
| dry ditalini pasta** | 0.5 cup | - | - |
| baby spinach | 2 cups | - | - |
| basil pesto | - | - | - |
| grated parmesan cheese | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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