Sauteed Green Beans
These Sauteed Green Beans are simple to make, and take only minutes to prepare!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 pound green beans (washed and trimmed)
- 1 tablespoon olive oil
- ¼ cup chicken broth
- 1 clove garlic (minced)
- ¼ teaspoon red pepper flakes (optional)
- salt and pepper to taste
Langkah-langkah
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Cut green beans into 1" pieces.
-
Heat olive oil in a medium skillet. Add beans and broth and cook over medium heat 10-14 minutes or until the broth is evaporated or until beans are tender.
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Add garlic and chili flakes and cook 1 minute more.
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Season with salt & pepper to taste and serve.
Estimasi Nutrisi (per porsi)
68
kkal
Protein
2g
(14%)
Karbohidrat
8g
(57%)
Lemak
4g
(29%)
Makronutrien
Kalori683% AKG
Protein2g4% AKG
Karbohidrat8g3% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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