Sheet Pan Lemon Chicken with Sweet Potatoes and Avocado Goddess Sauce
This easy meal comes together in about an hour, colorful and delicious!
Foto: Half Baked Harvest
Bahan-bahan
- 2 pounds boneless chicken breasts or thighs, cubed
- 4 tablespoons extra virgin olive oil
- 4 cloves garlic, chopped
- 1 tablespoon smoked paprika
- 2 teaspoons ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon chili flakes
- sea salt and black pepper
- 1 lemon, quartered
- 2 sweet potatoes, cut into 1/4 inch matchsticks
- 1 teaspoon seasoned salt ((or paprika))
- hummus, herbs, and cucumbers, for serving
- garlic tahini, for serving ((recipe in notes))
- 2 avocados, halved
- 1 cup fresh cilantro
- 1/2 cup fresh basil
- 1 -2 jalapeños, halved, and seeded, if desired
- 1/4 cup lemon juice
- 1 teaspoon cumin
Langkah-langkah
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1. Preheat the oven to 425° F. 2. In a bowl, toss together the chicken with 2 tablespoons olive oil, the garlic, paprika, cumin, chili powder, chili flakes, and a pinch of salt. 3. On a large baking sheet, toss together the sweet potatoes with 2 tablespoons olive oil, seasoned salt, and a pinch of pepper. Bake 15 minutes. Push the potatoes to one side of the pan, arrange the chicken on the other side. Add the lemons. Bake another 15-25 minutes until the chicken is cooked and the potatoes are crispy. 4. Meanwhile, make the goddess sauce. Combine all ingredients in a blender and blend until smooth and creamy. Season with salt. 5. To serve, spread the goddess sauce into bowls. If using, spread in some hummus/tahini. Top with chicken, potatoes, cucumbers, and herbs. Serve with naan. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless chicken breasts or thighs | 2 pounds | - | - |
| extra virgin olive oil | 4 tablespoons | - | - |
| garlic | 4 cloves | - | - |
| smoked paprika | 1 tablespoon | Rp 40.000/kg | Rp 600 |
| ground cumin | 2 teaspoons | Rp 70.000/kg | Rp 14.000 |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| chili flakes | 0.5 teaspoon | - | - |
| sea salt and black pepper | - | - | - |
| lemon | 1 | - | - |
| sweet potatoes | 2 | - | - |
| seasoned salt | 1 teaspoon | - | - |
| hummus | - | - | - |
| garlic tahini | - | - | - |
| avocados | 2 | - | - |
| fresh cilantro | 1 cup | - | - |
| fresh basil | 0.5 cup | - | - |
| -2 jalapeños | 1 | - | - |
| lemon juice | 0.25 cup | - | - |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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