Shrimp Parmesan Hero, Lightened Up

Name: Shrimp Parmesan Hero, Lightened Up
Total time: 30 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 16 oz jumbo shrimp; salt and pepper to taste; 1/4 cup egg whites (or whole eggs, beaten); 6 tbsp whole wheat Italian seasoned breadcrumbs (or gluten free crumbs); 2 tbsp panko crumbs (or gluten free panko); 2 tbsp Parmesan cheese (grated ); olive oil spray; 1/2 cup Marinara or your homemade marinara sauce; 1 cup shredded part skim mozzarella cheese (4 oz ); 12 ounces French bread (sliced into 4 pieces)

This Shrimp Parmigiana Hero is lightened up by baking the shrimp instead of frying. I also like to scoop out some of the bread, it's delish!

⏱️ 30 menit 🔪 Persiapan: 5 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 4 dilihat

👨‍🍳 Mulai Masak

Foto: Skinnytaste

Bahan-bahan

4 porsi

16 oz jumbo shrimp
salt and pepper to taste
1/4 cup egg whites (or whole eggs, beaten)
6 tbsp whole wheat Italian seasoned breadcrumbs (or gluten free crumbs)
2 tbsp panko crumbs (or gluten free panko)
2 tbsp Parmesan cheese (grated )
olive oil spray
1/2 cup Marinara or your homemade marinara sauce
1 cup shredded part skim mozzarella cheese (4 oz )
12 ounces French bread (sliced into 4 pieces)

Langkah-langkah

Start with the breaded shrimp (see recipe for directions).
Preheat oven to 425F or set your broiler to low. Scoop out the inside of the bread to make a longer hero, making sure after its scooped each piece is 3 oz.
When shrimp is cooked, divide shrimp equally between 4 pieces of bread.
Top each sandwich with marinara and shredded mozzarella cheese.
Place sandwiches on a sheet pan and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler.