Simmered Taro (Satoimo no Nimono)

Simmered Taro (Satoimo no Nimono) is a classic home-cooked recipe that complements the main dish in a typical Japanese meal. This side dish is a humble yet wonderful way to appreciate the remarkable texture and pleasant sweetness of this starchy root vegetable.

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Simmered Taro (Satoimo no Nimono) Foto: Just One Cookbook

Bahan-bahan

4 porsi
  • 10 taro (satoimo) ((1¾ lb, 800 g))
  • ½ tsp Diamond Crystal kosher salt
  • 2 tsp neutral oil
  • 1¼ cups dashi (Japanese soup stock)
  • 3 Tbsp sake
  • 2 Tbsp sugar
  • 2 Tbsp soy sauce
  • 1 Tbsp mirin
  • yuzu peel ((or julienned lemon peel; optional))

Langkah-langkah

  1. Gather all the ingredients.

  2. Wash 10 taro (satoimo) with water and drain. Cut both ends and peel the skin. Taro is slimy, so be careful when you’re handling it with the knife.

  3. Sprinkle ½ tsp Diamond Crystal kosher salt over the taro and rub it with your hands. Then, rinse under cold water and drain completely.

  4. Now, pre-blanch the taro. Place the taro in a large pot and add enough water to cover the taro. Bring the water to a boil.

  5. Once boiling, reduce the heat and simmer for 5 minutes, or until a skewer inserted into the taro goes through smoothly. Pre-blanching helps the taro absorb flavors when simmering in seasonings. Drain and rinse off the sliminess under warm water.

  6. Heat 2 tsp neutral oil in the pot. Add the taro and quickly coat it with the oil. The oil helps lock the flavors inside the taro and prevent umami from going away. It also helps the taro keep its shape without breaking into pieces.

  7. Add 1¼ cups dashi (Japanese soup stock), 3 Tbsp sake, and 2 Tbsp sugar, and bring it to a boil. Skim if necessary.

  8. Lower the heat and place an otoshibuta (drop lid) on top. Simmer for 5 minutes.

  9. Remove the otoshibuta and add 2 Tbsp soy sauce; adding the soy sauce later helps the sweet flavors easily soak in. Place the otoshibuta back on and simmer for another 20–25 minutes (depending on the size of your taro; mine are large). Lastly, add 1 Tbsp mirin and gently shake the pot to coat the taro with the sauce. Adding the mirin toward the end gives a nice luster to the dish.

  10. Garnish with julienned yuzu peel, if you‘d like.

  11. You can keep the leftovers in an airtight container and store in the refrigerator for up to 3–4 days.

Estimasi Nutrisi (per porsi)

260 kkal
Protein 3g (5%)
Karbohidrat 55g (92%)
Lemak 2g (3%)

Makronutrien

Kalori26013% AKG
Protein3g6% AKG
Karbohidrat55g18% AKG
Lemak2g3% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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