Simple Summer Corn Soup
9-ingredient simple summer chowder with corn and potatoes. Blend for a creamier soup, or leave as is for a brothy soup with more texture.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 2 -3 Tbsp olive oil
- 1/2 large white onion ((chopped // 1/2 onion yields ~1 cup))
- 2 cloves garlic ((minced))
- 4 small red potatoes* ((quartered // peeling optional))
- Sea salt and ground black pepper
- 3 ears corn* ((kernels sliced off))
- 2 cups low sodium veggie broth*
- 2 cups unsweetened plain almond milk*
- 1 -2 Tbsp nutritional yeast ((optional for a cheesy flavor))
- 2 -3 stalks green onions ((for garnish // chopped))
- Black pepper
- Paprika ((optional))
Langkah-langkah
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To a large saucepan over medium heat, add olive oil, onion, and garlic and sauté for 3-4 minutes.
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Add potato, season with a little salt and pepper, and cover to steam for 4-5 minutes.
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Add most of the corn, reserving a little for garnish, and stir.
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NOTE: If you plan to blend the soup, I recommend (as suggested above) adding half broth, half milk for a creamier texture. But if you intend to leave it unblended, forgo the milk and replace it with additional vegetable broth for best texture/flavor.
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Add broth and almond milk (if using), cover, and bring to a low boil. Reduce heat to low. Cook until the potatoes are soft and slide off of a knife when pierced - about 5-10 minutes.
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If blending, add 3/4 of the soup to a blender* and blend until creamy and smooth. If using nutritional yeast, add now.
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Transfer soup back to the saucepan and bring back to a simmer. Taste and adjust seasonings as needed. Cook for at least 10 minutes to let thicken. The longer it simmers, the more flavorful it will be.
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To serve, top with chopped green onion, remaining fresh (or lightly sautéed) corn, and black pepper. Add a sprinkle of paprika for color.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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