Slow Cooker Butternut Squash Chili

Name: Slow Cooker Butternut Squash Chili
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 8 porsi
Cuisine: Indonesian
Ingredients: 1 medium butternut squash (approx. 2 pounds, peeled, cut into half inch pieces); 1 ½ cups chicken broth ( or vegetable broth); 15 ounces canned black beans (1 can, drained and rinsed); 15 ounces canned red kidney beans (1 can, drained and rinsed, or great northern beans); 14 ounces canned petite diced tomatoes (with juices, 1 can); 2 bell peppers (any color, diced); 1 yellow onion (diced); 5 cloves garlic (minced); 1 tablespoon chili powder; 2 teaspoons cumin; 1 teaspoon ground ginger; 1 teaspoon salt; 1 teaspoon black pepper; toppings as desired (see notes)

Slow Cooker Butternut Squash Chili is the perfect fall meal. This recipe is easy to prepare, just simply add in some of your fall favorite vegetables and let the slow cooker do the work!

⏱️ 260 menit 🔪 Persiapan: 20 menit 🔥 Masak: 240 menit 📊 Sulit ⭐ 5.0 (96) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Spend With Pennies

Bahan-bahan

8 porsi

1 medium butternut squash (approx. 2 pounds, peeled, cut into half inch pieces)
1 ½ cups chicken broth ( or vegetable broth)
15 ounces canned black beans (1 can, drained and rinsed)
15 ounces canned red kidney beans (1 can, drained and rinsed, or great northern beans)
14 ounces canned petite diced tomatoes (with juices, 1 can)
2 bell peppers (any color, diced)
1 yellow onion (diced)
5 cloves garlic (minced)
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon ground ginger
1 teaspoon salt
1 teaspoon black pepper
toppings as desired (see notes)

Langkah-langkah

Drain beans and rinse well.
Place all chili ingredients in the slow cooker, mix, and cook on low for 4-5 hours or until butternut squash is tender.
Remove 2 cups of the chili and mash, return to the pot and stir in.
Serve with desired toppings.

Estimasi Nutrisi (per porsi)

215 kkal

Protein 12g (21%)

Karbohidrat 43g (77%)

Lemak 1g (2%)

Makronutrien

Kalori21511% AKG

Protein12g24% AKG

Karbohidrat43g14% AKG

Lemak1g2% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 32.000

Per Porsi Rp 4.000/porsi

🏠 Lebih hemat ~Rp 64.000 dari beli jadi!

📋 Rincian Harga Bahan (21% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
medium butternut squash	1	-	-
chicken broth	1.5 cups	-	-
canned black beans	15 ounces	-	-
canned red kidney beans	15 ounces	-	-
canned petite diced tomatoes	14 ounces	Rp 12.000/kg	Rp 16.800
bell peppers	2	-	-
yellow onion	1	-	-
garlic	5 cloves	-	-
chili powder	1 tablespoon	Rp 8.000/100g	Rp 1.200
cumin	2 teaspoons	Rp 70.000/kg	Rp 14.000
ground ginger	1 teaspoon	-	-
salt	1 teaspoon	-	-
black pepper	1 teaspoon	-	-
toppings as desired	-	-	-