Slow Cooker Green Chili Pork Stew

Slow Cooker Green Chili Pork Stew is a cozy, flavorful crock pot dinner made with tender chunks of lean pork, green chiles, tomatoes, and jalapeño for a little kick—easy, hearty, and perfect for a weeknight meal.

⏱️ 250 menit 🔪 Persiapan: 10 menit 🔥 Masak: 240 menit 📊 Sulit 👁️ 11 dilihat
👨‍🍳 Mulai Masak
Slow Cooker Green Chili Pork StewFoto: Skinnytaste

Bahan-bahan

4 porsi
  • 2 pounds pork tenderloin
  • 1 ½ teaspoons kosher salt (and black pepper to taste)
  • olive oil spray
  • 1 teaspoon olive oil
  • 2 tbsp all-purpose flour
  • ¾ cup diced onion
  • 2 tbsp jalapeño (chopped, plus more for garnish)
  • 2 4.25 -oz cans whole green chiles (such as Hatch, sliced into thick rounds)
  • 10 oz can diced tomatoes and green chilies (Such as Ro*Tel Mild)
  • ⅓ cup low-sodium chicken broth (or bone broth)
  • 1 tablespoon cumin
  • ½ teaspoon garlic powder

Langkah-langkah

  1. Cut pork into 2-inch pieces. Season with salt and pepper.

  2. Heat a large non-stick skillet on high heat; when hot lightly spray the pan with oil and brown the pork over medium heat on all sides, about 3 - 4 minutes total.

  3. Sprinkle 1 tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds. Transfer the browned pork to the slow cooker

  4. Add oil the the skillet and saute the onion and jalapeno, until soft, 3 to 4 minutes. Transfer to the slow cooker along with the remaining ingredients.

  5. Cook on LOW for 6 to 8 hours or HIGH for 4 hours, until tender.

  6. When done, adjust salt and pepper to taste as needed.

Estimasi Nutrisi

Makronutrien

Kalori317
Sumber: Skinnytaste

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