Slow Cooker Mediterranean Chicken
Slow Cooker Mediterranean Chicken with artichoke hearts, olives and roasted red peppers in a briny, herby tomato sauce is tender and flavourful with just five minutes of prep work!
Foto: Cafe Delites
Bahan-bahan
5 porsi
- 1 cup roasted red bell peppers (divided)
- 2 cups tomato sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon sugar
- 1/2 teaspoon crushed red pepper flakes
- 5 each chicken thighs
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon cracked pepper
- 1/2 cup artichoke hearts
- 1/2 cup kalamata olives
Langkah-langkah
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In a small food processor add half the roasted bell peppers, tomato sauce, oregano, basil, sugar and crushed red pepper flakes and puree.
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Add the chicken thighs skin side up in the slow cooker.
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Add the remaining roasted red peppers, olives and artichoke hearts around the chicken pieces.
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Pour the sauce over the chicken pieces and around the edge of the pan.
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Cook on high for 4-5 hours or on low for 7-8 hours.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori673% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.400
Per Porsi
Rp 480/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| roasted red bell peppers | 1 cup | - | - |
| tomato sauce | 2 cups | Rp 12.000/kg | Rp 2.400 |
| dried oregano | 1 teaspoon | - | - |
| dried basil | 1 teaspoon | - | - |
| sugar | 1 teaspoon | - | - |
| crushed red pepper flakes | 0.5 teaspoon | - | - |
| each chicken thighs | 5 | - | - |
| Kosher salt | 0.5 teaspoon | - | - |
| cracked pepper | 0.25 teaspoon | - | - |
| artichoke hearts | 0.5 cup | - | - |
| kalamata olives | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Cafe Delites
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