Slow Cooker Vegetable Beef Soup

Name: Slow Cooker Vegetable Beef Soup
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 tablespoon olive oil; 1 pound beef chuck roast (cubed, or stewing beef); 1 pound potatoes (finely chopped, about 4 medium); 2 large carrots (finely chopped); 2 ribs celery (chopped); 1 small onion (finely chopped); 14 ounces canned diced tomatoes (1 can); 1 ½ cups green beans (chopped, fresh or frozen); 4 cups reduced sodium beef broth; 1 cup tomato sauce; 2 tablespoons tomato paste; 2 teaspoons salt; 2 teaspoons garlic (minced); 1 teaspoon dried parsley; ¼ teaspoon paprika; ¼ teaspoon black pepper

This slow cooker Vegetable Beef Soup is a hearty, healthy meal loaded with protein and vegetables. Made with chunks of beef and all of your favorite veggies!

⏱️ 495 menit 🔪 Persiapan: 15 menit 🔥 Masak: 480 menit 📊 Sulit ⭐ 4.9 (106) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Spend With Pennies

Bahan-bahan

6 porsi

1 tablespoon olive oil
1 pound beef chuck roast (cubed, or stewing beef)
1 pound potatoes (finely chopped, about 4 medium)
2 large carrots (finely chopped)
2 ribs celery (chopped)
1 small onion (finely chopped)
14 ounces canned diced tomatoes (1 can)
1 ½ cups green beans (chopped, fresh or frozen)
4 cups reduced sodium beef broth
1 cup tomato sauce
2 tablespoons tomato paste
2 teaspoons salt
2 teaspoons garlic (minced)
1 teaspoon dried parsley
¼ teaspoon paprika
¼ teaspoon black pepper

Langkah-langkah

In a large frying pan over high heat, fry beef in oil just until browned on all sides. Add beef to a 6 quart slow cooker.
Add potatoes, carrots, celery, onion, tomatoes, beans, broth, tomato sauce, tomato paste, salt, garlic, parsley, paprika and pepper to slow cooker and stir to combine.
Cover and cook on low for 8-9 hours, until beef and vegetables are tender.

Estimasi Nutrisi (per porsi)

232 kkal

Protein 23g (46%)

Karbohidrat 21g (42%)

Lemak 6g (12%)

Makronutrien

Kalori23212% AKG

Protein23g46% AKG

Karbohidrat21g7% AKG

Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 22.094

Per Porsi Rp 3.682/porsi

🏠 Lebih hemat ~Rp 44.188 dari beli jadi!

📋 Rincian Harga Bahan (25% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	1 tablespoon	-	-
beef chuck roast	1 pound	-	-
potatoes	1 pound	-	-
large carrots	2	-	-
ribs celery	2	-	-
small onion	1	-	-
canned diced tomatoes	14 ounces	Rp 12.000/kg	Rp 16.800
green beans	1.5 cups	-	-
reduced sodium beef broth	4 cups	-	-
tomato sauce	1 cup	Rp 12.000/kg	Rp 2.844
tomato paste	2 tablespoons	Rp 12.000/kg	Rp 2.400
salt	2 teaspoons	-	-
garlic	2 teaspoons	-	-
dried parsley	1 teaspoon	-	-
paprika	0.25 teaspoon	Rp 40.000/kg	Rp 50
black pepper	0.25 teaspoon	-	-