Summer Breakfast Quinoa Bowls
Of all the ways to eat quinoa, these Summer Quinoa Breakfast Bowls are my favorite! Served as a warm cereal topped with fresh fruit and a drizzle of honey. A healthy protein packed breakfast.
Foto: Skinnytaste
Bahan-bahan
- 1 small peach (sliced)
- 1/3 cup uncooked quinoa (rinsed well)
- 2/3 + 3/4 cup almond milk
- 1/2 tsp vanilla extract
- 2 tsp brown sugar (or sweetener of your choice)
- 12 raspberries
- 14 blueberries
- 2 teaspoons local honey
Langkah-langkah
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In sauce pan cook combine quinoa and 2/3 cup almond milk, vanilla and brown sugar.
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Cook on medium heat and bring to boil for five minutes.
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Lower the heat to low and cover.
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Cook for 15 to 20 minutes, or until easily fluffs with a fork.
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Meanwhile, heat a grill pan and spray with oil.
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Grill the peaches to bring out their sweetness 2 to 3 minutes; set aside.
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Warm the remaining almond milk.
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Divide the cooked quinoa between 2 bowls then pour in warmed almond milk.
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Top with peaches, raspberries and blueberries and drizzle each with 1 teaspoon of honey.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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