Sun Dried Tomato Tortellini Soup
This recipe for a healthy weeknight dinner uses store bought tortellini to make a hearty soup.
Foto: RecipeGirl
Bahan-bahan
6 porsi
- 1½ teaspoons extra virgin olive oil
- 2 cups chopped celery
- 1 cup chopped onion
- 1 cup ¼-inch-thick slices carrot
- 2 medium garlic cloves, (minced)
- 6 cups fat-free, less-sodium chicken broth ((or vegetable broth))
- 2 cups water
- 1¼ cups (about 3-ounces) sun dried tomato halves ((packed without oil, chopped) )
- ½ teaspoon dried basil
- ¼ teaspoon freshly ground black pepper
- 1 whole bay leaf
- One 9-ounce package fresh cheese tortellini
- 1 cup chopped bok choy
Langkah-langkah
-
In a large Dutch oven, heat the oil over medium-high heat. Add the celery, onion, carrot and garlic. Sauté for 5 minutes.
-
Add the broth and next 5 ingredients (through bay leaf); bring to a boil. Reduce the heat; simmer for 2 minutes.
-
Add the pasta and bok choy and simmer for 7 minutes or until the pasta is done. Discard the bay leaf and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori33717% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.500
Per Porsi
Rp 417/porsi
🏠 Lebih hemat ~Rp 5.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 1.5 teaspoons | - | - |
| chopped celery | 2 cups | - | - |
| chopped onion | 1 cup | - | - |
| ¼-inch-thick slices carrot | 1 cup | - | - |
| garlic cloves | 2 medium | - | - |
| fat-free | 6 cups | - | - |
| water | 2 cups | - | - |
| 1.25 cups | - | - | |
| dried basil | 0.5 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| bay leaf | 1 whole | Rp 25.000/kg | Rp 2.500 |
| One 9-ounce package fresh cheese tortellini | - | - | - |
| chopped bok choy | 1 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl
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