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Bahan-bahan
- One 3 to 4 pound boneless beef rump roast ((or other lean beef roast), frozen)
- 2 cups water, (at room temperature)
- ½ cup salt
- 3 whole bay leaves
- 3 sprigs fresh thyme
- 3 sprigs fresh rosemary
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
- ½ teaspoon ground Ceylon cinnamon
- 2 cups ice water
- 3 tablespoons honey
Langkah-langkah
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Preheat the oven to 200°F. Place the frozen roast on a rack in a shallow roasting pan.
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Roast to desired doneness, 7 to 10 hours. Use an instant-read meat thermometer to check the internal temperature of the meat (125° for rare, 135° for medium-rare, and 145° for medium).
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Meanwhile, in a large pot, combine the room temp water, salt, bay leaves, thyme, rosemary, ginger, nutmeg and cinnamon. Bring to a boil. Remove from the heat, add the ice water, and let sit for 5 minutes. Stir in the honey. Cool the brine to room temperature.
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Place the cooked roast in a large storage container. Pour the brine over the roast making sure the roast is completely covered with brine. Cover the container and brine the meat overnight in the refrigerator.
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Remove the roast from the brine and pat dry with paper towels. Slice the meat against the grain and serve.
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Store the meat tightly covered in the refrigerator for up to 5 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| One 3 to 4 pound boneless beef rump roast | - | - | - |
| water | 2 cups | - | - |
| salt | 0.5 cup | - | - |
| bay leaves | 3 whole | Rp 25.000/kg | Rp 7.500 |
| sprigs fresh thyme | 3 | - | - |
| sprigs fresh rosemary | 3 | - | - |
| ground ginger | 0.5 teaspoon | - | - |
| ground nutmeg | 0.5 teaspoon | - | - |
| ground Ceylon cinnamon | 0.5 teaspoon | - | - |
| ice water | 2 cups | - | - |
| honey | 3 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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