Sweet and Sour Tofu
My sweet and sour tofu will blow your hair back! It's better than takeout - and is ready in just 20 minutes.
Foto: Pickled Plum β Caroline Phelps
Bahan-bahan
- 14 ounces medium firm tofu
- 1 red bell pepper, cored and chopped into bite size pieces
- 1 g reen bell pepper, cored and chopped into bite size pieces
- 2 tablespoons vegetable oil
- cornstarch for dusting
- 3 tablespoons brown sugar
- 1/4 teaspoon salt
- 1 tablespoon ketchup
- 1 tablespoon soy sauce
- 3 tablespoons rice vinegar or apple cider vinegar
- 1/3 cup water
Langkah-langkah
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Whisk all the ingredients for the sweet and sour sauce (until sugar has dissolved) in a bowl and set aside.
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Wrap the entire tofu block in paper towels or a tea towel to remove excess water. Repeat 3 to 4 times until the tofu is drier (should not be pooling water on your cutting board). Slice tofu into 1 inch cubes.
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. Dust tofu with potato starch until all sides are well coated. In a large pan over high heat, add oil and tofu and fry until all sides are slightly golden (about 7 minutes). Transfer tofu to a plate and set aside.
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Add red and green bell pepper to the pan and cook for 3-5 minutes, until peppers have softened but still yield a crunch. Return tofu to the pan, add sauce and stir until tofu and bell peppers are coated. Turn the heat off and transfer to a plate.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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