Foto: RecipeGirl
Bahan-bahan
6 porsi
- 1½ pounds 1-inch thick halibut steaks or fillets, (skin removed- sliced into 6 portions)
- ¼ teaspoon salt
- ¼ cup shredded smoked Swiss cheese
- ¼ cup low fat sour cream
- ¼ cup fat-free plain yogurt
- 3 tablespoons thinly sliced green onions, (divided)
- ⅛ cup grated Parmesan cheese
Langkah-langkah
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Preheat the oven to 450°F. Rinse the halibut and pat dry with paper towels; place into a greased 13x9-inch baking dish. Sprinkle the halibut with salt.
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In a small bowl, combine the Swiss cheese, sour cream, yogurt and 2 tablespoons green onion. Spread the sour cream mixture evenly over the halibut; sprinkle with Parmesan cheese.
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Bake for 12 to 15 minutes, or until the halibut flakes with a fork; sprinkle with the remaining green onion.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1518% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 4.444
Per Porsi
Rp 741/porsi
🏠 Lebih hemat ~Rp 8.888 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 1-inch thick halibut steaks or fillets | 1.5 pounds | - | - |
| salt | 0.25 teaspoon | - | - |
| shredded smoked Swiss cheese | 0.25 cup | - | - |
| low fat sour cream | 0.25 cup | - | - |
| fat-free plain yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| thinly sliced green onions | 3 tablespoons | - | - |
| ⅛ cup grated Parmesan cheese | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl
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