Taco Soup

My Taco Soup recipe recreates the flavors of beef tacos into a hearty and warm soup. It's a one-pot, 30-minute meal you'll make over and over. Serve with your favorite taco toppings (see notes for ideas)

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (242) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Taco Soup Foto: Natasha's Kitchen

Bahan-bahan

6 porsi
  • 1 Tbsp olive oil
  • 1 1/2 lbs lean ground beef
  • 1 medium onion (finely chopped)
  • 2 Tbsp Tomato Paste
  • 3 g arlic cloves (minced)
  • 2 Tbsp taco seasoning (or more to taste)
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 3 cups beef stock (or chicken stock)
  • 2 cans Rotel diced tomatoes and green chilis with their juice (original or spicy)
  • 15 oz can beans (pinto or black beans, rinsed and drained)
  • 15 oz can of corn (drained, or 1 cup frozen corn)

Langkah-langkah

  1. Brown - Set a Dutch oven or heavy pot over medium heat and add oil. Add ground beef and onion and sauté, breaking it up with a spatula for 6-7 minutes or until beef is browned.

  2. Spoon out excess fat if desired, leaving about 1-2 Tbsp.

  3. Season - Add tomato paste, garlic, taco seasoning, cumin, and paprika, and then saute another minute until garlic is fragrant and spices have bloomed.

  4. Add stock, Rotel diced tomatoes with their juice, drained beans, and drained corn. Bring to a boil, then reduce to a simmer, partially cover, and simmer for 15 minutes.

  5. Serve - Season with salt, pepper, and more taco seasoning to taste if needed, and serve with your favorite toppings.

Estimasi Nutrisi (per porsi)

386 kkal
Protein 32g (41%)
Karbohidrat 31g (40%)
Lemak 15g (19%)

Makronutrien

Kalori38619% AKG
Protein32g64% AKG
Karbohidrat31g10% AKG
Lemak15g23% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 39.210
Per Porsi Rp 6.535/porsi
🏠 Lebih hemat ~Rp 78.420 dari beli jadi!
📋 Rincian Harga Bahan (50% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tbsp - -
lean ground beef 0.5 lbs - -
medium onion 1 - -
Tomato Paste 2 tbsp Rp 12.000/kg Rp 360
arlic cloves 3 g - -
taco seasoning 2 tbsp - -
cumin 1 tsp Rp 70.000/kg Rp 350
paprika 0.5 tsp Rp 40.000/kg Rp 100
beef stock 3 cups - -
cans Rotel diced tomatoes and green chilis with their juice 2 Rp 12.000/kg Rp 2.400
can beans 15 oz Rp 12.000/kg Rp 18.000
can of corn 15 oz Rp 12.000/kg Rp 18.000

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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