Sup Labu Kelapa Thailand
Recipe video above. This is a brilliant way to turn a classic pumpkin soup into something that tastes more exotic - with very little effort. Think - pumpkin soup with Thai Red Curry vibes. It's so good!See separate tutorial for how I cut butternut pumpkin and the Pumpkin Soup recipe for how I c
Foto: RecipeTin Eats
Bahan-bahan
- 2 tbsp vegetable oil ((or other oil))
- 1 brown onion (, diced)
- 2 g arlic cloves (, finely minced)
- 3 tbsp Thai red curry paste (, Maesri recommended (Note 1))
- 1.8 kg / 3.6 lb pumpkin or butternut squash ( - peeled, deseeded then chopped into 3cm / 1.2" chunks (~1.3 kg/2.6 lb) (Note 2))
- 2 1/2 cups vegetable stock (, salt reduced (or chicken stock))
- 400 ml / 14 oz (1 can) coconut milk, (full fat, best quality (Note 3))
- 1 tbsp fish sauce ((sub light or regular soy sauce, Note 4))
- Crispy Asian shallots (, highly recommended (Note 5))
- Red cayenne pepper (, finely sliced)
- Fresh coriander leaves
- Roti ((the flaky kind), frozen, pan fried - for dunking (SO GOOD!) - Note 6)
Langkah-langkah
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Sauté - Heat oil in a large heavy based pot over medium high heat. Add onion and garlic, cook for 2 minutes until soft.
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Add curry paste and cook for 2 minutes.
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Add pumpkin and stir to coat in the flavours for around 2 minutes.
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Simmer 8 minutes - Set aside 1/4 cup coconut milk for garnish. Add stock, remaining coconut milk and fish sauce. Bring to simmer then reduce heat to medium and simmer for 8 minutes until the pumpkin is soft.
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Blitz using stick blender until smooth.
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Serve topped with garnishes. Dunk in roti. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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