Sup Musim Panas Terbaik
The Best Summer Soup! The perfect blend of comforting and fresh for the season. Packed with all the fresh summer produce and super customizable to whatever you have on hand!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1 lb . chicken breasts
- 1 28 -ounce can crushed tomatoes
- 4 carrots, peeled and chopped
- 2 stalks celery, chopped
- 3 cloves minced garlic
- 1/2 cup farro (you can also use brown rice or small pasta)
- 6 cups chicken broth
- 2 tablespoons olive oil
- 1 teaspoon each basil and oregano
- 1/2 teaspoon each garlic and onion powder
- 2 teaspoons salt
- 2 zucchini, cut into small pieces
- 2 -3 cups of fresh sweet corn kernels, cut off the cob
- Toppings: Parmesan, lemon juice, plain yogurt, fresh herbs, freshly ground pepper, etc.
Langkah-langkah
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Place everything except the zucchini and sweet corn in the Instant Pot or pressure cooker. Set to high pressure for 20 minutes. Release the steam. (Alternative cooking methods for stovetop and slow cooker listed in notes below!)
-
Shred the chicken. Stir in the zucchini and sweet corn. Set to high pressure for another 5 minutes. Release the steam.
-
Let the soup rest for a few minutes – it thickens up a bit as it cools. Season with more salt and pepper and whatever toppings you like. Aaand devour!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| . chicken breasts | 1 lb | - | - |
| -ounce can crushed tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| carrots | 4 | - | - |
| celery | 2 stalks | - | - |
| minced garlic | 3 cloves | - | - |
| farro | 0.5 cup | - | - |
| chicken broth | 6 cups | - | - |
| olive oil | 2 tablespoons | - | - |
| each basil and oregano | 1 teaspoon | Rp 35.000/kg | Rp 175 |
| each garlic and onion powder | 0.5 teaspoon | Rp 35.000/kg | Rp 88 |
| salt | 2 teaspoons | - | - |
| zucchini | 2 | - | - |
| -3 cups of fresh sweet corn kernels | 2 | - | - |
| Toppings | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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