Sup Labu Butternut Tom Kha Gai
Tom kha gai soup with a twist. Butternut squash purée makes it creamy and luxurious and doubles the flavor. Warm, gingery, spicy, and the perfect vegan, GF-friendly soup to warm your weary bones.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 1 small butternut squash ((skin and seeds removed & cubed))
- 1 14 -oz. can light coconut milk
- 4 cups low-sodium veggie broth (DIY or store-bought)
- 1 small shallot ((thinly sliced))
- 1 small knob fresh ginger ((grated // 1 knob yields ~ 3 Tbsp))
- 2 stalks lemongrass ((cut into 6-inch pieces for easy removal before serving)*)
- 1 cup mushrooms ((sliced))
- 1 Tbsp fish sauce ((optional))
- 1/2 medium Thai chili or serrano pepper ((thinly sliced, seeds mostly removed))
- For serving: lime (quartered), fresh chopped cilantro and basil for garnish
Langkah-langkah
-
Preheat oven to 400 degrees (204 C). Add butternut squash to a baking sheet and toss with 2 Tbsp olive or coconut oil and a bit of sea salt. Roast for 12-15 minutes or until tender and cooked through. Set aside to cool slightly.
-
In the meantime, add coconut milk, vegetable broth, ginger, lemongrass, and shallot to a medium sauce pan and bring to a boil. Then lower heat to a simmer. Add fish sauce (optional) and sliced pepper and stir.
-
Add butternut squash to a food processor or blender with 1 cup of the broth and puree until smooth (amount as original recipe is written // adjust if altering batch size). Add back into the soup and stir until well combined. Add mushrooms and cook for 5 minutes more.
-
Taste and adjust seasonings as needed. I added more ginger and a pinch more salt at this point.
-
Before serving, discard lemongrass (if you used fresh stalks – otherwise ignore this instruction). Garnish with fresh lime juice (HIGHLY recommended), fresh basil and cilantro.
-
This would be lovely over rice or on its own. Store leftovers covered in the fridge for several days. Freeze for longer term storage.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butternut squash | 1 small | - | - |
| -oz. can light coconut milk | 1 | Rp 12.000/kg | Rp 1.200 |
| low-sodium veggie broth | 4 cups | - | - |
| shallot | 1 small | - | - |
| knob fresh ginger | 1 small | - | - |
| lemongrass | 2 stalks | - | - |
| mushrooms | 1 cup | - | - |
| fish sauce | 1 tbsp | - | - |
| Thai chili or serrano pepper | 0.5 medium | - | - |
| For serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...