Tuna Mornay (Panggang Pasta Casserole Tuna Krim)

Recipe video above. Tuna Mornay is how you elevate canned tuna above a glum pantry staple into a delish family meal! It’s a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish!

⏱️ 45 menit 🔪 Persiapan: 10 menit 🔥 Masak: 35 menit 📊 Sedang ⭐ 5.0 (130) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Tuna Mornay (Panggang Pasta Casserole Tuna Krim) Foto: RecipeTin Eats

Bahan-bahan

5 porsi
  • 350 g / 12oz penne pasta ((or other short pasta))
  • 40 g / 3 tbsp butter
  • 3 g arlic cloves (, finely minced)
  • 4 tbsp (50g) flour (, plain/all purpose)
  • 4 cups (1 litre) milk (, any fat %, dairy or non dairy (1 quart))
  • 2 tsp Vegeta, or chicken or veg stock powder/granulated bouillon ((Note 1))
  • 1/2 cup (50g) parmesan (, finely shredded)
  • 1/2 tsp each mustard powder, onion and garlic powder ((Note 2))
  • 425 g / 15 oz canned tuna (, preferably in oil, drained (sub salmon))
  • 400 g / 14 oz canned corn (, drained (or other veg, Note 3))
  • 25 g / 1.5 tbsp butter (, melted)
  • 1/2 cup (60g) panko breadcrumbs
  • 1/4 g (25g) parmesan (, finely grated)
  • 1/4 tsp salt
  • Chives or parsley (, optional garnish)

Langkah-langkah

  1. Preheat oven to 180°C/350°F.

  2. Crunchy Topping - Mix together.

  3. Cook pasta per packet directions MINUS 1 minute. Drain then allow to cool slightly, then return into pot.

  4. White Sauce - Melt butter in a large pot over medium heat. Add garlic and cook for 30 seconds.

  5. Add flour and stir into melted butter. While whisking, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and whisk.

  6. Add Vegeta, mustard, onion and garlic powder, whisk.

  7. When the milk starts to heat up, whisk constantly to make sure the white sauce doesn’t catch on the base.

  8. After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video). Remove from stove and stir in parmesan.

  9. Assemble & Bake - Add tuna into pasta and flake into large chunks with fork (not too much, don't want it to turn to mush when stirred). Add corn, pour over sauce, then gently stir.

  10. Scrape into baking dish, top with Crunchy Topping.

  11. Bake 25 minutes until top is golden and edges are bubbling. Sprinkle with chives if desired then serve!

Estimasi Nutrisi (per porsi)

659 kkal
Protein 41g (29%)
Karbohidrat 82g (58%)
Lemak 18g (13%)

Makronutrien

Kalori65933% AKG
Protein41g82% AKG
Karbohidrat82g27% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 25.700
Per Porsi Rp 5.140/porsi
🏠 Lebih hemat ~Rp 51.400 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 12oz penne pasta 350 g - -
/ 3 tbsp butter 40 g - -
arlic cloves 3 g - -
4 tbsp - -
4 cups - -
Vegeta 2 tsp - -
0.5 cup - -
each mustard powder 0.5 tsp Rp 8.000/100g Rp 200
/ 15 oz canned tuna 425 g Rp 60.000/kg Rp 25.500
/ 14 oz canned corn 400 g - -
/ 1.5 tbsp butter 25 g - -
0.5 cup - -
0.25 g - -
salt 0.25 tsp - -
Chives or parsley - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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