Tuna Poke Salad
This high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette is made with sushi-grade tuna, avocado, edamame and cucumbers.
Foto: SkinnytasteBahan-bahan
- 1/2 pound sushi grade tuna (cut into 1/2-inch cubes)
- 1/4 cup sliced scallions (plus more for garnish)
- 2 tablespoons reduced sodium soy sauce or gluten-free tamari (or liquid aminos for paleo)
- 1 teaspoon sesame oil
- 1/2 teaspoon sriracha
- 1 tbsp less sodium soy sauce (or GF Tamari, or liquid aminos for paleo)
- 1 tsp wasabi (in tube)
- 2 tbsp rice wine vinegar
- 1/2 tbsp sesame oil
- 3 cups baby greens (arugula or your favorite lettuce)
- 1 cup cucumbers ((from 2 Persian) peeled and diced 1/2-inch cubes)
- 1 small Hass avocado ((4 ounces) sliced)
- 1/2 cup shelled edamame
- furikake (for topping (I like Eden Shake))
Langkah-langkah
Combine the vinaigrette ingredients in a small bowl and set aside.
In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the salad.
In 2 bowls, layer the salad greens, 1/2 of the tuna, edamame, avocado, cucumber and drizzle with Soy-Wasabi Vinaigrette.
Top with furikake and scallions, for garnish.






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