Turkey Meatball Soup

My sister's Turkey Meatball Soup is hearty, healthy and so satisfying.

⏱️ 60 menit 🔪 Persiapan: 30 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 5.0 (19) 👁️ 22 dilihat
👨‍🍳 Mulai Masak
Turkey Meatball SoupFoto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

12 porsi
  • 10 cups chicken broth (or stock)
  • 6 cups filtered water
  • 1 cup barley (rinsed and drained)
  • 5 medium potatoes (chopped into ½-inch cubes)
  • 1 -2 medium carrots (grated)
  • 1 medium onion (finely diced)
  • ½ lb mushrooms ((about 7 mushrooms))
  • 1 can white beans
  • 1 Tbsp Mrs Dash Seasoning (original or garlic flavored)
  • 2 Tbsp dill
  • 1 tsp salt (plus more to taste)
  • 1 Tbsp olive oil (to saute mushrooms)
  • 1 lb ground turkey ((can use up to 1 1/2 lbs))
  • 1 large egg
  • 1 tsp Mrs. Dash
  • 1 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 medium onion (finely diced)

Langkah-langkah

  1. Combine all of the ingredients for meatballs in a large bowl and mix well.

  2. Roll the meat into ¾ -inch balls (gumball size) and place on a large cutting board.

  3. In a large pot, combine broth with water and bring it to boil. Add barley and boil for 12 minutes before adding potatoes. While barley is cooking, prep all your vegetables.

  4. After 12 minutes passed, add diced potatoes and cook for around 20 more minutes.

  5. In a large skillet, heat 1 to 2 Tbsp o olive oil and sauté onion 4 to 5 minutes until light brown. Next add some carrots, saute for 3 minutes until soft. Add mixture in the soup.

  6. In the same skillet, add more olive oil and sauté mushrooms 5 to 6 minutes until soft, than add them in the soup.

  7. Add can of beans with juice (don't drain), 1 Tbsp of Mrs. Dash, following by meatballs and boil for 5 minutes. Meatballs will float to the top.

  8. Finish the soup with 2 Tbsp of dill and 1 tsp of salt.

Estimasi Nutrisi

Makronutrien

Kalori211
Protein18g
Karbohidrat28g
Lemak4g
Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

⭐ Beri Rating

💬 Komentar

Memuat komentar...

Resep Serupa