Tuscan Vegetable Soup with White Beans and Parmesan
This soup hearty, delicious soup makes a great main dish.
Foto: RecipeGirl
Bahan-bahan
- 2 tablespoons olive oil
- 1 large onion, (finely chopped)
- 2 tablespoons chopped fresh thyme
- 4 medium garlic cloves, (minced)
- ¼ head green cabbage, (cut into ½-inch pieces)
- 4 stalks celery, (cut into ½-inch pieces)
- 3 large carrots, (cut into ½-inch pieces)
- 10 cups chicken broth
- 2 medium potatoes, (cut into ½-inch pieces)
- Parmesan cheese rind ((optional))
- Two 15.5-ounce cans cannellini beans, (rinsed and drained)
- One 14.5-ounce can chopped tomatoes, (with juices)
- 2 cups chopped kale or spinach
- 4 medium zucchini, (cut into ½-inch pieces)
- 1 teaspoon salt
- 1 teaspoon granulated white sugar
- 1 cup (about 3-ounces) grated fresh Parmesan cheese
- ½ cup chopped fresh basil
- freshly ground black pepper and olive oil, (for serving (optional))
Langkah-langkah
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In a large pot, heat the olive oil over medium heat. Add the onion, thyme, and garlic; sauté 5 minutes. Add the cabbage, celery, and carrots; sauté 10 minutes. Add the broth and potatoes. Add the Parmesan cheese rind, if using. Bring to boil. Reduce heat; cover and simmer 1 hour.
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Add the beans, tomatoes, kale (or spinach), zucchini, salt and sugar. Cover and simmer until the vegetables are tender, about 20 minutes longer.
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Just before serving, stir in the cheese and the fresh basil. Divide the soup among bowls. Top each serving with ground pepper and a swirl of additional olive oil and a sprinkle of more Parmesan, if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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