Tuscan White Bean, Sausage and Kale Soup

This Tuscan White Bean, Sausage and Kale Soup is quick and easy to make, and full of the most comforting Italian flavors.  It's also naturally gluten-free and freezes beautifully.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (14) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Tuscan White Bean, Sausage and Kale Soup Foto: Gimme Some Oven — Ali

Bahan-bahan

6 porsi
  • 2 tablespoons olive oil, divided
  • 1 pound smoked sausage*
  • 1 medium white onion, peeled and diced
  • 2 medium carrots, peeled and diced
  • 6 cloves garlic, peeled and minced
  • 8 cups chicken stock
  • 2 (15-ounce) cans white beans (canneloni or Great Northern)
  • 2 sprigs fresh rosemary + 2 sprigs fresh thyme (**or see dried seasoning options below)
  • 1 bunch lacinato or curly kale, roughly chopped with tough stems removed
  • sea salt and freshly-cracked black pepper
  • freshly-grated Parmesan cheese

Langkah-langkah

  1. Heat 1 tablespoon oil in a large stockpot over medium-high heat.  Add sausage and sauté for 5 minutes, stirring and flipping occasionally, until browned.  Use a slotted spoon to transfer the sausage to a clean plate, and set aside.  Discard any remaining grease.

  2. Add the remaining oil to the stockpot.  Add onion and carrot and sauté for 7 minutes, stirring occasionally, until the onion is soft and translucent.  Stir in the garlic and sauté for 1-2 more minutes, stirring frequently, until fragrant.

  3. Add in the chicken stock, white beans, herbs, and cooked sausage and stir until combined.  Continue cooking until the soup reaches a simmer.

  4. Stir in the kale, cover and cook for 5 minutes, or until the kale has softened a bit.

  5. Taste, and season with a few generous pinches of salt and pepper as needed.

  6. Serve warm, garnished with lots of Parmesan cheese.  Or transfer to a sealed container(s) and refrigerate for up to 3 days, or freeze for up to 3 months.

💰 Estimasi Harga

Total Bahan Rp 3.571
Per Porsi Rp 595/porsi
🏠 Lebih hemat ~Rp 7.142 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 2 tablespoons - -
smoked sausage* 1 pound Rp 15.000/350ml Rp 3.571
medium white onion 1 - -
medium carrots 2 - -
garlic 6 cloves - -
chicken stock 8 cups - -
2 - -
sprigs fresh rosemary + 2 sprigs fresh thyme 2 - -
bunch lacinato or curly kale 1 - -
sea salt and freshly-cracked black pepper - - -
freshly-grated Parmesan cheese - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Gimme Some Oven oleh Ali

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