Unstuffed Shells Soup

You've had stuffed shells, right? This is all of the great stuff in a stuffed shells recipe in a soup instead!

⏱️ 65 menit 🔪 Persiapan: 10 menit 🔥 Masak: 55 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Unstuffed Shells Soup Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 8 ounces ricotta
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon freshly grated lemon zest
  • 12 ounces ground Italian sausage
  • 1 large yellow onion, (diced)
  • 1 large red bell pepper, (seeded and diced)
  • 2 medium garlic cloves, (minced)
  • One 14.5-ounce can whole tomatoes with juices
  • 3 cups low-sodium chicken broth
  • 1 cup canned crushed tomatoes
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 4 ounces medium shell pasta
  • 1½ cups chopped fresh spinach

Langkah-langkah

  1. In a small bowl, combine the ricotta cheese, parsley, basil and lemon zest. Refrigerate until ready to serve.

  2. Heat a large pot (Dutch oven, if you have one) over medium-high heat. Add the sausage and onion and cook, breaking up the meat with a spoon, for 5 to 6 minutes until no pink remains. Drain any fat.

  3. Stir in the bell pepper and garlic and cook until slightly softened, about 3 minutes.

  4. Add the whole tomatoes with the juice, breaking up the tomatoes with your hands as you add them. Stir in the broth, crushed tomatoes, Italian seasoning, salt and pepper. Bring to a boil, reduce the heat to a gentle simmer, cover, and cook for 10 minutes

  5. Meanshile, bring a medium saucepan of salted water to a boil and cook the shells al dente according to the package directions, about 7 minutes.

  6. Remove the soup from heat and stir in the spinach. Allow the soup for rest for 3 minutes.

  7. Divide the shells among 6 bowls. Ladle the soup on top of the shells and top each portion with about 2 tablespoons of herbed ricotta cheese.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori39820% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 45.701
Per Porsi Rp 7.617/porsi
🏠 Lebih hemat ~Rp 91.402 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
ricotta 8 ounces - -
dried parsley 1 teaspoon - -
dried basil 1 teaspoon - -
freshly grated lemon zest 1 teaspoon - -
ground Italian sausage 12 ounces Rp 15.000/350ml Rp 42.857
yellow onion 1 large - -
red bell pepper 1 large - -
garlic cloves 2 medium - -
One 14.5-ounce can whole tomatoes with juices - - -
low-sodium chicken broth 3 cups - -
canned crushed tomatoes 1 cup Rp 12.000/kg Rp 2.844
Italian seasoning 1 teaspoon - -
salt 0.5 teaspoon - -
freshly ground black pepper 0.5 teaspoon - -
medium shell pasta 4 ounces - -
chopped fresh spinach 1.5 cups - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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