Vegetarian Pot Pie

This cozy vegetarian pot pie has a creamy, healthy filling made with white beans, carrots, peas, and mushrooms. Easy, protein-packed, and good for you too!

⏱️ 60 menit 🔪 Persiapan: 10 menit 🔥 Masak: 45 menit 📊 Sedang ⭐ 5.0 (35) 👁️ 5 dilihat
👨‍🍳 Mulai Masak
Vegetarian Pot Pie Foto: Well Plated

Bahan-bahan

4 porsi
  • 3 tablespoons unsalted butter
  • 10 ounces cremini baby bella mushrooms
  • 2 medium stalks celery (diced (about a slightly heaping 1/2 cup))
  • 1 ½ teaspoons garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ cup all-purpose flour (swap 1:1 gluten free flour to make GF)
  • 2 cups unsweetened almond milk or milk of choice
  • 1 (15-ounce) can reduced sodium white beans (rinsed and drained (or 1 ½ cups cooked white beans))
  • 1 (12-ounce) bag mixed peas and carrots (or mixed frozen vegetables of choice (no need to thaw))
  • ½ cup frozen pearl onions (no need to thaw)
  • 1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
  • 1 tablespoon balsamic vinegar
  • 1 prepared pie crust
  • 1 egg (lightly beaten with 1 tablespoon water to create an egg wash)

Langkah-langkah

  1. Place rack in the lower third of the oven. Preheat the oven to 425 degrees F. Lightly coat a 9-inch pie dish with baking spray. Set aside.

  2. Heat a large Dutch oven or similar deep, heavy-bottomed pan over medium-high heat. Add the butter. Once hot, add the mushrooms and cook for 6 minutes, until mushrooms are beginning to brown, stirring occasionally. Add the celery, garlic powder, salt, and pepper. Cook until the mushrooms have browned more deeply and the celery begins to soften, about 3 additional minutes.

  3. Sprinkle the flour over the top of the vegetables and cook 2 minutes, until the white disappears (the vegetables will seem dry). Slowly pour in the almond milk, adding a few splashes at a time, stirring constantly. Bring to a low boil, scraping any brown bits from the bottom of the pan. Continue to let bubble until thickened, about 3 to 5 minutes, stirring very often and scraping a spatula along the bottom of the pot to prevent sticking. Stir in the beans, peas and carrots, onions, thyme, and vinegar.

  4. Spoon the mixture into the prepared pie dish. Roll the pie dough into a circle large enough to cover your dish. Brush the edges of the pie dish with the egg wash, then lay the dough over the top so that it overhangs the sides. Trim the overhang to a 1/2 inch larger than edge of the dish. Gently press the dough onto the sides of the dish so that it sticks, then brush all over with the remaining egg wash. With a sharp knife, cut 5 slits in the top.

  5. Line a rimmed baking sheet with parchment and place the pie dish on top. Bake until the pie is hot and bubbly on the inside and the crust is deeply golden, about 20 to 25 minutes, rotating the pan 180 degrees F halfway through. Let rest a few minutes. Serve hot.

Estimasi Nutrisi (per porsi)

536 kkal
Protein 19g (17%)
Karbohidrat 67g (61%)
Lemak 23g (22%)

Makronutrien

Kalori53627% AKG
Protein19g38% AKG
Karbohidrat67g22% AKG
Lemak23g35% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 12.000
Per Porsi Rp 3.000/porsi
🏠 Lebih hemat ~Rp 24.000 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
unsalted butter 3 tablespoons - -
cremini baby bella mushrooms 10 ounces - -
medium stalks celery 2 - -
garlic powder 1.5 teaspoons Rp 8.000/100g Rp 12.000
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
all-purpose flour 0.25 cup - -
unsweetened almond milk or milk of choice 2 cups - -
1 - -
1 - -
frozen pearl onions 0.5 cup - -
chopped fresh thyme 1 tablespoon - -
balsamic vinegar 1 tablespoon - -
prepared pie crust 1 - -
egg 1 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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