Ayam Teriyaki Wijen Malam Hari dengan Nasi Jahe
A super-fast Asian chicken and rice bowl that the whole family will love!
Foto: Half Baked Harvest
Bahan-bahan
- 4 tablespoons sesame oil
- 1/2 cup Panko breadcrumbs
- 1/4 cup raw sesame seeds
- crushed red pepper flakes, using to your taste
- 2 tablespoons chopped chives or green onions
- 1/2 cup low sodium soy sauce or tamari
- 1/4 cup honey
- 3 tablespoon rice vinegar
- 2 cucumbers, thinly sliced
- 1 pound boneless skinless chicken thighs or breasts, thinly sliced
- 2 teaspoons corn starch or flour
- 4 cloves garlic, minced or grated
- black pepper
- 1 inch fresh ginger, grated
- 2 red or orange bell peppers, thinly sliced
- steamed white or brown rice for serving ((ginger rice in notes))
Langkah-langkah
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1. To make the sesame crumbs: Heat 1 tablespoon oil, the Panko, sesame seeds, and a pinch of crushed red pepper flakes in a large skillet over medium heat. Cook until lightly toasted and caramelized, 3-4 minutes. Watch closely. Spoon the crumbs out of the skillet onto a plate. Sprinkle with salt. Set aside.2. To make the sauce: Combine the soy sauce, honey, rice vinegar, and 1 tablespoon oil. 3. Toss the cucumbers with 1/4 cup of the sauce and a large pinch of red pepper flakes. Let sit. 4. In a medium bowl, toss together the chicken, cornstarch, and a pinch of black pepper.5. Wipe the skillet clean. Heat the remaining 2 tablespoons of oil over medium heat. When the oil shimmers, add the chicken and brown all over, until it becomes crispy, about 5 minutes. Add the bell peppers, garlic, and ginger, cook another 2-3 minutes. Pour in the sauce and bring to a boil over medium-high heat. Cook until the sauce coats the chicken, about 5 minutes.6. Serve the chicken over bowls of rice. Top with sesame crumbs and spicy cucumbers. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sesame oil | 4 tablespoons | - | - |
| Panko breadcrumbs | 0.5 cup | - | - |
| raw sesame seeds | 0.25 cup | Rp 60.000/kg | Rp 3.555 |
| crushed red pepper flakes | - | - | - |
| chopped chives or green onions | 2 tablespoons | - | - |
| low sodium soy sauce or tamari | 0.5 cup | - | - |
| honey | 0.25 cup | - | - |
| rice vinegar | 3 tablespoon | - | - |
| cucumbers | 2 | - | - |
| boneless skinless chicken thighs or breasts | 1 pound | - | - |
| corn starch or flour | 2 teaspoons | - | - |
| garlic | 4 cloves | - | - |
| black pepper | - | - | - |
| inch fresh ginger | 1 | - | - |
| red or orange bell peppers | 2 | - | - |
| steamed white or brown rice for serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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