Weight Watchers Pizza

Fabulous, lighter alternative for pizza!

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 6 dilihat
👨‍🍳 Mulai Masak
Weight Watchers Pizza Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 1 cup plain nonfat Greek yogurt
  • 1 cup self-rising flour, (plus more for kneading)
  • 1 cup canned tomato sauce with Italian herbs
  • ¾ cup shredded part-skim mozzarella
  • 20 slices turkey pepperoni
  • 4 tablespoons grated Parmesan cheese
  • 2 tablespoons thinly sliced fresh basil
  • 4 pinches red pepper flakes ((or to taste))

Langkah-langkah

  1. Preheat the oven to 375°F. Line a baking sheet with parchment paper

  2. In a large bowl, using a wooden spoon, stir together the yogurt and flour until combined. With your hands, knead the dough in the bowl until smooth, about 2 minutes, adding additional flour, 1 tablespoon at a time, if dough is sticky.

  3. Place a large piece of parchment paper on a work surface and lightly sprinkle with flour; place the dough on the paper. With a knife, cut the dough into 4 equal pieces. Using a lightly floured rolling pin, roll each piece of dough into a 6 to 7-inch oval. Place the ovals of pizza dough onto the prepared baking sheet; bake until the dough is beginning to turn lightly golden, about 18 minutes.

  4. Remove the crusts from the oven and top each with ¼ cup of the sauce, 3 tablespoons of mozzarella and 5 slices of pepperoni. Return the pizzas to the oven and bake until the crust is cooked through and the cheese is melted, about 5 minutes longer. Sprinkle each pizza with 1 tablespoon Parmesan, ½ tablespoon basil and a pinch of red pepper flakes. Cut and serve. One pizza per serving.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori25413% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 20.619
Per Porsi Rp 5.155/porsi
🏠 Lebih hemat ~Rp 41.238 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
plain nonfat Greek yogurt 1 cup Rp 15.000/200g Rp 17.775
self-rising flour 1 cup - -
canned tomato sauce with Italian herbs 1 cup Rp 12.000/kg Rp 2.844
shredded part-skim mozzarella 0.75 cup - -
turkey pepperoni 20 slices - -
grated Parmesan cheese 4 tablespoons - -
thinly sliced fresh basil 2 tablespoons - -
pinches red pepper flakes 4 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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