Foto: RecipeGirl
Bahan-bahan
- 2 whole green onions, (chopped)
- 1 tablespoon butter
- 1 cup wild rice, (rinsed and drained)
- 1 teaspoon salt
- 2 cups chicken broth ((or more, as needed))
- One 6-ounce package frozen snow peas ((thawed, drained and cut into pieces))
- One 8-ounce can water chestnuts, (drained and chopped)
- 1 cup sliced fresh mushrooms
- 2 tablespoons vegetable or canola oil
- salt and freshly ground black pepper, (to taste)
Langkah-langkah
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Cut the green onion stems into 1-inch lengths. Finely chop the white part of the green onions.
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In a large saucepan, melt the butter. Add the white onion and sauté. Add the rice, salt and chicken broth. Bring to a boil, stir and reduce the heat. Cover and cook over low heat until the rice is tender and the liquid is absorbed (about 35 minutes). If necessary, add more broth as the rice cooks.
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Heat the oil in a separate skillet. Add the mushrooms and sauté for a few minutes. Add the green onion stems, snow peas and water chestnuts and sauté lightly.
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Add the sautéed vegetables to the cooked rice. Add salt and pepper, as desired to taste.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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