Zucchini Casserole
This is a great way to use your zucchini straight from the garden! It's perfect as a low carb side dish option.
Foto: Spend With Pennies
Bahan-bahan
- 1 pound Roma tomatoes (sliced ¼” thick)
- 1 ½ pounds zucchini (sliced ½” thick)
- ½ teaspoon Italian seasoning
- 1 ½ tablespoons olive oil
- 1 clove garlic (minced)
- salt and pepper to taste
- chopped fresh parsley (and basil, for serving)
- 1 tablespoon olive oil
- ½ onion (finely chopped)
- ¼ cup bread crumbs
- 2 tablespoons melted butter
- ¼ cup shredded Parmesan cheese
- ⅔ cup shredded mozzarella cheese
Langkah-langkah
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Preheat oven to 375°F.
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For the topping, cook onion in olive oil until tender, about 5 minutes. Set aside.
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Slice tomatoes and place on paper towels to absorb liquid, about 2 to 3 minutes.
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Combine zucchini, Italian seasoning, olive oil and garlic in a bowl. Toss well and season with salt and pepper.
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Alternate zucchini and tomatoes in stacks. Place the stacks on their sides in a 2 ½ qt baking dish or 9x13 pan. Cover with foil and bake 25 minutes.
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Meanwhile, combine all topping ingredients in a small bowl, including the onions from above, and mix well.
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Remove foil from casserole and top with the topping mixture. Bake uncovered for an additional 20 minutes or until zucchini is tender.
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Sprinkle with fresh herbs and serve warm.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| Roma tomatoes | 1 pound | Rp 12.000/kg | Rp 1.200 |
| zucchini | 1.5 pounds | - | - |
| Italian seasoning | 0.5 teaspoon | - | - |
| olive oil | 1.5 tablespoons | - | - |
| garlic | 1 clove | - | - |
| salt and pepper to taste | - | - | - |
| chopped fresh parsley | - | - | - |
| olive oil | 1 tablespoon | - | - |
| onion | 0.5 | - | - |
| bread crumbs | 0.25 cup | - | - |
| melted butter | 2 tablespoons | - | - |
| shredded Parmesan cheese | 0.25 cup | - | - |
| shredded mozzarella cheese | 0.667 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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