Air Fryer Pork Tenderloin

Air Fryer Pork tenderloin cooks up juicy and tender every time.

⏱️ 24 menit 🔪 Persiapan: 5 menit 🔥 Masak: 19 menit 📊 Sedang ⭐ 5.0 (102) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Air Fryer Pork Tenderloin Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 pork tenderloin (about 1 ¼ to 1 ½ pounds)
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon olive oil
  • ½ teaspoon Italian seasoning

Langkah-langkah

  1. Preheat the air fryer to 400°F.

  2. Remove the silver skin from the pork tenderloin by slipping a knife under it. Gently pull the silver area off while cutting with the knife.

  3. Combine the seasoning mix in a small bowl and brush over the tenderloin on all sides. Season with salt and pepper.

  4. Place the pork tenderloin in the air fryer basket (cut it in half to fit if needed) and cook for 16-17 minutes or until pork reaches 145°F. (I remove the pork from the air fryer a few degrees before as it will continue to rise while resting).

  5. Let pork rest at least 5 minutes before serving.

Estimasi Nutrisi (per porsi)

184 kkal
Protein 29g (81%)
Karbohidrat 1g (3%)
Lemak 6g (16%)

Makronutrien

Kalori1849% AKG
Protein29g58% AKG
Karbohidrat1g0% AKG
Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa