Avocado Salmon Salad Recipe

This avocado salmon salad is loaded with all of the best salad ingredients; crisp cucumber and lettuce, and juicy pan seared salmon. The lemon dill dressing is so easy and gives this salad amazing fresh flavor.

⏱️ 25 menit 🔪 Persiapan: 22 menit 🔥 Masak: 8 menit 📊 Sedang ⭐ 4.9 (40) 👁️ 25 dilihat
👨‍🍳 Mulai Masak
Avocado Salmon Salad RecipeFoto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

4 porsi
  • 1 lb salmon filets, boneless, skinless (Cut into 4 fillets)
  • 1 tsp garlic salt
  • 1/8 tsp freshly ground black pepper
  • 1/2 Tbsp olive oil to sauté
  • 3 Tbsp lemon juice (from 2 medium lemons)
  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp dill (finely chopped)
  • 1 tsp sea salt
  • 1/8 tsp black pepper
  • 1 romaine lettuce ((1 medium head or 6 cups chopped))
  • 1/2 English cucumber (sliced)
  • 6 radishes (thinly sliced)
  • 1/2 small red onion ((1/2 cup) thinly sliced)
  • 2 avocados (pitted, peeled and sliced)

Langkah-langkah

  1. In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside.

  2. Season both sides of salmon filets with 1 tsp garlic salt and 1/8 tsp pepper, or season to taste.

  3. Heat 1/2 Tbsp oil in a large nonstick pan over medium heat. Once oil is hot, add salmon and cook 3-4 minutes per side or until golden and cooked through (cook time can vary depending on thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.

  4. Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.

Estimasi Nutrisi

Makronutrien

Kalori440
Protein25g
Karbohidrat12g
Lemak33g
Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

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