Baby Bok Choy dengan Udang
Baby Bok Choy with Shrimp - healthy and easy baby bok choy recipe stir fried with garlic, shrimp and salt. This recipe calls for only 3 ingredients and takes 8 minutes to make!
Foto: Rasa Malaysia
Bahan-bahan
4 porsi
- 4 oz (120g) bok choy (or baby bok choy, cleaned and rinsed)
- 1/8 teaspoon salt (or to taste)
- 1 tablespoon oil
- 1/4 cup baby shrimps (peeled)
- 3 cloves garlic (finely chopped)
Langkah-langkah
-
Heat up a wok with the cooking oil and sauté the chopped garlic until light brown or aromatic. Add the baby shrimp and stir-fry until they are half-cooked.
-
Add a pinch of salt to the shrimp, followed by the baby bok choy. Quickly stir-fry the vegetables until they are tender. Dish out and serve hot.
Estimasi Nutrisi (per porsi)
51
kkal
Protein
4g
(44%)
Karbohidrat
1g
(11%)
Lemak
4g
(45%)
Makronutrien
Kalori513% AKG
Protein4g8% AKG
Karbohidrat1g0% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Rasa Malaysia
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