Baked Chinese Chicken and Rice
Baked Chinese "fried rice" and Chinese Chicken all made in one baking pan!
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Bahan-bahan
- 1 pound boneless skinless chicken thighs (halved)
- 1 tablespoon soy sauce
- 2 tablespoons Chinese cooking wine (or Mirin or dry sherry)
- ¼ cup oyster sauce
- 1 teaspoon sesame oil
- 1 clove garlic (minced)
- 1 ½ cups long grain white rice (uncooked)
- 2 tablespoons vegetable oil
- 4 g reen onions (whites only)
- 2 cloves garlic (minced)
- 2 cups frozen mixed vegetables (thawed)
- 1 tablespoon dark soy sauce
- 2 tablespoons Chinese cooking wine (or dry sherry or Mirin or cooking sake)
- 1 ½ cups chicken stock (or chicken broth, low sodium)
- 1 ½ cups hot water
- green onion (thinly sliced)
Langkah-langkah
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Mix Chicken and Marinade in a bowl. Set aside for at least 20 minutes, up to 24 hours.
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Preheat oven to 350°F (180°C).
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Place rice ingredients, including oil, soy sauce, cooking wine, stock, and water, in a medium pot and bring to a boil.
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Pour liquid into a 9x13 pan and add the rice and vegetables spreading them out evenly.
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Remove chicken pieces from the marinade (reserving marinade) and place on top - chicken will be partially submerged in the liquid.
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Cover with foil and bake for 15 minutes.
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Remove foil, baste the chicken with remaining Marinade (dab it on generously), spray chicken with oil then bake for a further 20 minutes until chicken is caramalized, the liquid is absorbed and rice is fluffy. If you want more caramelization on the chicken, flick the broiler on for a few minutes.
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Set aside for 10 minutes before fluffing rice then serving, garnished with scallions if using.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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