Kentang Goreng Bengkuang Panggang

These delicious baked jicama fries are a low-carb alternative to French fries and are coated with savory seasonings! They're oven-roasted for that perfect crispy, golden brown outer layer.

⏱️ 40 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Kentang Goreng Bengkuang Panggang Foto: The Recipe Critic

Bahan-bahan

4 porsi
  • 2 -3 large jicamas peeled and sliced
  • 1/4 cup olive oil
  • 1/4 cup grated parmesan
  • 1 teaspoon garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Langkah-langkah

  1. Preheat oven to 425 degrees F.

  2. In a large bowl add the jicama and fill with water until covered.

  3. Microwave for 10 minutes or until tender. (You can also boil them for 5 minutes on the stove.)

  4. Strain and dry the jicama.

  5. Add them to a bowl with the olive oil, garlic, paprika, Italian seasoning, parmesan, and salt and pepper.

  6. Place on a baking sheet with parchment and bake for 25-30 minutes or until crispy.

  7. Serve with fry sauce or ketchup.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori27514% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 8.200
Per Porsi Rp 2.050/porsi
🏠 Lebih hemat ~Rp 16.400 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (29% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
-3 large jicamas peeled and sliced 2 Rp 40.000/kg Rp 8.000
olive oil 0.25 cup - -
grated parmesan 0.25 cup - -
garlic 1 teaspoon - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
Italian seasoning 1 teaspoon - -
Salt and pepper to taste - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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