pancake pisang

Easy healthy banana pancakes filled with sweet bananas. These banana egg pancake are full of nutrition and the recipe is great for breakfast every morning!

⏱️ 30 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang ⭐ 4.5 (10) πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
pancake pisang Foto: Rasa Malaysia

Bahan-bahan

6 porsi
  • 1 1/2 cups all-purpose flour
  • 2 large eggs
  • 1 cup milk (or water)
  • 1/4 cup sugar
  • 3 tablespoons butter (room temperature)
  • 6 bananas ((6 oz./170 g) each, peeled and sliced)
  • unsalted butter (for greasing)
  • berries of your choice (for topping)
  • maple syrup

Langkah-langkah

  1. Sift the all-purpose flour into a bowl and add the eggs, milk (or water), and sugar. Whisk to combine until smooth. Set aside.

  2. Heat butter in a pan, then add the bananas. Cook over medium heat until the bananas start to soften and brown, about 1 minute. Be careful not to overcook the bananas. Remove from the pan and set aside.

  3. Grease a 12-inch (30 cm) nonstick frying pan with a little butter over medium heat. Pour 1/6 of the batter into the pan and swirl it to coat the entire surface.

  4. Cook until the bottom is golden, about 1 minute. Loosen the edges and flip the pancake over. Cook the other side for another minute, or until golden.

  5. Transfer each pancake to a serving platter. Fill the bottom half of the pancake with one portion of the banana filling, then fold the pancake over to close it.

  6. Top the banana pancakes with some berries, then drizzle maple syrup over them before serving.

Estimasi Nutrisi (per porsi)

269 kkal
Protein 7g (12%)
Karbohidrat 41g (72%)
Lemak 9g (16%)

Makronutrien

Kalori26913% AKG
Protein7g14% AKG
Karbohidrat41g14% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 6.667
Per Porsi Rp 1.111/porsi
🏠 Lebih hemat ~Rp 13.334 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
all-purpose flour 0.5 cups - -
large eggs 2 - -
milk 1 cup - -
sugar 0.25 cup - -
butter 3 tablespoons - -
bananas 6 Rp 10.000/buah Rp 6.667
unsalted butter - - -
berries of your choice - - -
maple syrup - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Rasa Malaysia

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